Brad Harrington has served as the Strength & Conditioning Coach for Australia, the Warratahs, the Scarlets, and Leinster.

He sits down with Bruce McLane to talk about preparing yourself to play at a high level, what effect emotion, team culture, passion, and the mental approach have on gettings yourself fit to play.

Got questions for Brad? DM him on Twitter at @bradharrington

Bill Ard won a Super Bowl with the New York Giants in the 1980s, and returns to RMA to talk about superstar players, whether special treatment from coaches is a good thing, draft scouting, and team cohesion.

All of this translates nicely to how any group in a team sport, especially rugby, can find success.

Longtime All Blacks assistant Aussie McLean talks to Bruce McLane about developing players in their positions, finding that gen of an athlete, and adjusting to new ways of playing the game.

McLean has seen a lot, and he lets us see it too.

Rugby stalwarts (they coach the Dallas Reds and with Atlantis) Lynn and Chris Howard discuss the COVID-19 pandemic. Dr. Lynn Howard holds an MD from LSU with specialties in Virology, Epidemiology, and Reproductive Endocrinology. She has dealt with the World Health Organization and worked in Africa on infectious diseases. Chris Howard has a PhD in Biochemistry.

Both have recovered from COVID-19.

They break down myths and statistical errors regarding COVID-19, what really works to defend against it, how it started, when it really started, and who is responsible for it. It's a must-listen show.

Canadian rugby legend Aaron Carpenter is now coaching with the Ontario Arrows in MLR and he brings his unique experience of 80 caps with Canada and as a longtime professional to his coaching.

Outspoken Head Coach of Iowa Central CC, Brent Nelson, talks about building his varsity program at the Tritons.

Nelson talks about recruiting, building a team, educational decision-making, and what happened when ICCC was moved from D2 to D1AA mid-season.

Longtime coach Paule Barford, who coached the Ohio Aviators in PRO Rugby, coached at Cornell, and with the HS All Americans, has some thoughts when it comes to teaching the game, and running the game on the national level.

How do you teach game awareness? How do you run high performance? What are the key fundamentals of the American game? How is Major League Rugby not doing the job for the Eagles? Barford speaks.

Lindenwood University men's Head Coach Josh Macy talks about building the program at AIC, and then taking over at Lindenwood.

What do you do to fix your depth chart? How do you balance being a fun coach and a tough coach? Is there such a thing as too much sevens?

Former USA Men's 15s Head Coach Mike Tolkin looks at what kind of stats and analysis you should track as a coach.

Now coaching in Japan, New Zealand-born coach Milton Haig is best known for his work with the Georgia National Team and their strong performances in the Rugby World Cup.

Haig speaks with Bruce McLane about the universal language of rugby, coaching without preconceived notions, and also how to build a game plan from a simple framework.

Haig embraced Georgian culture and made them one of the best teams in Europe. During his tenure from 2012 to 2019 Georgia won 58 of their 91 test matches and winning the Rugby Europe Grand Slam five times.