In this episode of Fuck the Rules of Love, we’re diving into why feeling the need to control your partner can feel safer than trusting them - and what’s really going on underneath the control.

We’ll cover:
✨ How control is often just a nervous system survival strategy, not nastiness
✨ The sneaky ways controlling behaviors show up, even when you think you’re being chill
✨ Why overthinking, molding yourself, or trying to manage your partner keeps you in a false sense of safety
✨ How awareness and understanding your blind spots can change your relationship for good
✨ Why letting go of control is essential for real intimacy and connection

Honest, unfiltered, and deeply reflective - this episode breaks down control, uncovers its roots, and guides you toward more authentic, connected, and grounded relationships.

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