This is not a story about love.

It is a story about my valentine's day encounter with a rather bizarre flasher.

In this episode, we explore the evasive and flawed reaction to this odd behaviour by the people apparently 'trained' to keep public spaces safe and harmonious.

We talk about the escalation of violence where acts of voyeurism and/ or indecent exposure happen, highlighting high profile cases.

There's a hopeful and empowering end to this story as we discuss the power of small people, in small places, making small stands!

Content warning: this episode does mention sexual violence and murder. No graphic explanations are included. High profile cases of such incidents are referenced.

Don't forget to like and share this episode if you enjoyed it. You can also follow us on instagram for all the BTS @ruledbymagpies

HELLO!

RBM is back. I know, I know, I've been MIA for a ridiculous amount of time. But I am here now, and I am spilling the tea

Over the last 23 weeks whilst I've been MIA, I've been entering and exploring a new era of healing.

In this episode, we explore the process of learning to trust your gut again after abuse.

From how my life was derailed 9 months ago, to taking a trip right back to the morning of my wedding to my perpetrator, I reflect on lessons in listening more and talking less.

If we all listened more, and talked less, could we help prevent so many more crisis's from happening?

Don't forget to follow us on instagram @ruledbymagpies and leave a review, or share this episode if you enjoyed it.

Ciao ciao!

In this episode, I take you through my hilarious and disastrous disco ceiling DIY adventures. From here we talk about my mad, bonkers, hormonal brain, and I share personal stories, like the time I was compared to a distressed lion in the jungle by my GP.

This episode prompts thinking in to how doctors hyperfocus on reproduction, and ignore real issues when it comes to women's health.

I talk brain fog, hormone imbalances, and why it’s so important for women to be truly listened to when it comes to their health.

Tune in for a mix of humor, honesty, and hormonal realities.

p.s. I am in no way shape or form a medical expert and this episode is based purely on my own experiences and things I have read online!

In this powerful and deeply personal episode, I take listeners on an intense journey through my experience with coercive control and the traumatic impact of suicide threats used as a tool of manipulation by a domestic abuser.

Learn about the eight-stage domestic homicide timeline developed by Dr. Jane Monckton Smith, focusing specifically on the final stage where threats escalate to potential suicide or homicide.

I share how these threats have left lasting psychological scars, affecting me in future relationships and impacting my perceptions of suicide. Through my story, I highlight the importance of understanding these abusive dynamics, offering solidarity and support to anyone affected by similar experiences.

This episode serves as both a cautionary tale and a call for empathy, emphasising the complex emotions that survivors navigate in the aftermath of such trauma.

Please note that this episode contains discussions of suicide and domestic abuse, which may be triggering for some listeners. I provide resources at the start for those in need of support and encourages listeners to seek help if they are in a similar situation.

The phone number for the national domestic abuse helpline is 0808 2000 247. You can call

It's been a shitshow of a few weeks when it comes to VAWG, and I am not in the mindset to regurgitate more of what everyone else in the field has been saying right now. So in lieu of rage filled feminist rants, here is the long awaited episode of the chaotic pigeon rescue saga. A wild rescue operation, grand plans of a pigeon palace, and a down stairs bathroom full of bird shit. I hope this episode makes someone smile!

In this episode of RBM, I take you on a light-hearted journey of a misplaced egg custard and a series of mishaps in trying to retrieve it!

But the heart of the discussion takes a serious turn as I delve into the prevalent issue of non-fatal strangulation (NFS) in the context of violence against women and girls. We explore the distinctions between consensual and non-consensual acts, the influence of pornography on young people's sexual behaviors, and the broader societal implications of NFS. Join me for a thought-provoking conversation that challenges societal norms, encourages open dialogue, and underscores the importance of understanding consent and the devastating impact of NFS.

Listen now and join the conversation on how we can address and reduce violence against women and girls.

In last weeks episode, I implored listeners to ditch their fears of failure and try new things, but that's easier said than done right.

It's a misconception that confidence is something that some of us have naturally, and some of us don't.

This isn't Loreal, you're not born with it, but you are worth it!

You can cultivate confidence to try new things and achieve goals beyond your wildest dreams - in this episode I give you some very practical tips, and talk about some of the most common coaching methods used to build confidence.

We've all heard people say, 'no question is a stupid question', but what if we really meant it when we said that?

How differently would we all be able to show up in so many spaces for ourselves if we could let go of the fear and shame of being the least knowledgeable or experienced in the room?

This episode is a short insight in to the different environments I have been in, as the 'shittest' in the room, and some suggestions of what we could all do differently to stop blocking brilliant opportunities and experiences from our lives.

Hello and welcome for tuning back in for another RBM instalment.

In this episode, I explain how trauma from domestic abuse can surprise us at any point in time- whether that's 3 weeks, 3 months, or even 3 years after leaving a perpetrator.

We get talking about difficult decisions, and how choosing self-compassion in the face of our trauma responses to regain control is bad ass as fuck.

I did a hard thing recently and I believe you can do hard things too.

Strap in for another episode of RBM, where I bring you the tea, the truth, and as always, challenge common misconceptions and patriarchal structures head-on.

I discuss how patriarchal and heteronormative attitudes often embodied by straight male partners, manifests unique challenges faced by bisexual women in a society that often misunderstands and misrepresents their experiences.

Tune in for a thoughtful conversation that aims to educate, inform, and empower. Whether you’re part of the LGBTQ+ community or an ally, this episode offers valuable perspectives on the importance of respecting and validating bisexual identities.