Having Tough Conversations Podcast

Rules and Boundaries


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Short episode summary

You can set a boundary that prevents fighting and conflicts in your life. Bold statement isn’t it? Tune in now to find out what I mean!

 

Timestamps of big takeaways

[00:14] Let’s talk about rules and boundaries. I kick things off with an example of my fence being the boundary telling you not to enter my space without permission or my dogs could bite you

[01:25] What about something that doesn’t have a clear boundary like a fence? I share what that might look like

[02:21] The problem is many of us are scared to set boundaries

[02:53] Let’s look at the fear of boundaries from a different perspective

[03:43] Believe it or not, we’re all narcissistic and selfish to a degree

[04:15] Sometimes a feeling of hurt or disrespect has nothing to do with you

[05:08] You have to set a boundary and have a conversation to prevent issues in the future

[05:28] Making assumptions can cause massive conflict

[06:09] I admit though, some people are just not nice, and I challenge you to set boundaries with them anyway to control your own story and protect your own feelings

[06:58] If someone is not going to respect your boundaries, you have the power to make a change to only interact with people who will respect them

[08:01] At the same time, you can’t expect people to know your boundaries without telling them

[08:35] I talk about my years of experience and how I’ve dealt with caring about what people think

[10:04] The key takeaway I want you to have from this episode is that you can choose how you live your life

 

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Don’t forget to like and subscribe to this show. You can also rate and review the show on Spotify or iTunes as well, or you can listen to the show directly on Libsyn here

 

Links mentioned in episode

Ep 24 Manuals for Others and Yourself https://havingtoughconversations.libsyn.com/ep-24-manuals-for-others-and-yourself

https://carolinebjorkquist.com/

https://www.havingtoughconversations.com/

Have questions? Email me at [email protected]

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Having Tough Conversations PodcastBy Coach Caroline