Welcome to the show!  It is actual Friday and we are processing the previous 2 episodes.  What a run.  We learned all about Monkey Cult Coffee and got the hook up on this insane rum cake we are eating right now.  Sorry about the chewing.  Then we got to talk to the legend Carolyn Wester about how she got into coaching wrestling and mma and all here dope methods.  All that and we get to drink some awesome coffee from Muvuca Coffee.  This was a lot to break down.  Enjoy!  

CHECK OUT TODAYS COFFEE AT:

Muvuca Coffee

https://muvucacoffee.com/

AND TODAY'S RUM CAKE

Monkey Cult Coffee

https://monkeycultcoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast