Ruminations with Ohiro Oni-Eseleh

Anxiety often co-exists with depression and frequently has associated triggers.  In this video, Dr. Ohiro Oni-Eseleh discusses the importance of recognizing triggers and some steps for coping with anxiety.

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While there are several reasons why people do not seek help for depression, this video underscores the importance of seeking help and helping others to do the same if needed.

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The claim is often made by Africans that Africans are incapable of being depressed.  That is a myth and a misperception of what depression is.  Here, Dr. Ohiro Oni-Eseleh of Integrative Ruminations discusses the realities and speaks about the importance of seeking help.

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In this episode, Professor Dawn Cotter Jenkins discusses her profession as a speech language pathologist.

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In this episode, Ohiro Oni-Eseleh explains the reasons for his choice in casting his vote in the 2020 United States presidential election.

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Ohiro Oni-Eseleh challenges our understanding of the concept of leadership in light of the Coronavirus epidemic and calls for a re-examination of the concept.

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In this episode, Ohiro Oni-Eseleh discusses the state of our world in the aftermath of the police murder of George Floyd and the ensuing protests across the world.

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In this episode, Ohiro Oni-Eseleh interviews two social work educators, Professors Schanica Pickens and Cynthia Swangin, and two consultants, Dr. Brian Leander of Leander & Associates and Ms. Felicia Callis-Guerrier of Alabaster Consulting about racism in the United States.  Together, they explore the realities of racism and police brutality, as well as the circumstances surrounding the recent murder of Mr. George Floyd by police in Minneapolis, MN.

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In this interview, Professor Schanica Pickens speaks candidly about some of the realities of being a black professional in higher education in the United States.  In doing so, she also exposes the listener/audience to issues of race, gender and discrimination in the larger American society.

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In this episode, Ohiro Oni-Eseleh laments that state of a world whose leadership is now largely dominated by liars.  He describes lying leaders as a scourge to the arenas in which they lead and argues that they are responsible for much of the world's ills.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ohiro.substack.com