On today's episode we are visiting with JP Dice. JP is the Chief Meteorologist with the Birmingham Fox affiliate, WBRC, a Rumpshaker board member, and a young colon cancer survivor. JP shares his story and his passion for educating our community about colon cancer and the importance of early detection.

On today's Podcast, we visit with Dr. Adam Edwards of UAB in Birmingham, Alabama.  Dr. Edwards shares with us about screening information, the need to continue screening safely in the Covid environment and the latest research programs and studies available at UAB. 

Start the new year right with a Fresh Start. We are joined on today's Podcast by Lisa Donahue.  Lisa is a Master Board Certified Life Coach, AACC and holds a Mental Health Coach Certification, AACC. As a cancer survivor herself, Lisa shares how to begin 2021 with a Fresh Start. 

Join us on today's Podcast as we share techniques for caring for the heart and mind. Our guest, Lisa Donahue, is a Master Board Certified Life Coach, AACC and holds a Mental Health Coach Certification, AACC. As a cancer survivor herself, Lisa will encourage you and give simple steps on how to cope and care for yourself during this holiday season. You don't want to miss today's episode! 

Join us as we talk with the Father/Daughter duo of Merrill and Merrill Ann Culverhouse. The Culverhouse Family has been a great partner to the Rumpshaker organization and Merrill Ann was the young lady behind the State of Alabama's only Colon Cancer Car Tag. Merrill shares his story as a young colon cancer survivor and offers advice to others who have been diagnosed with colon cancer.  You don't want to miss this episode!

Join us on today's episode as we talk with Amanda Vandegrift and Mike McCutchin about the limited in person Rumpshaker 5K event as well as the new race options available for 2021. 

Join us on today's Podcast as we discuss the rising incidence of early onset colon cancer, the many different colon cancer screening options and when each option is appropriate as well as steps you can take to live a healthy lifestyle.  

In today’s episode of the Semi Colon Podcast, we talk with Dr. Joanne Rossman about colon cancer screening. We will discuss who needs to be screened, why it is important to be screened, and advancements in the prep process. We will also discuss why the recommended screening age for colon cancer has been lowered while other screening ages have been raised and answer the question, "Is it safe to be screened in this current environment?"

In today's episode we visit with Mary Gilmore, a two time recipient of the Lisa Martz Hope Scholarship. Listen as Mary's shares how the scholarship has bettered her college experience and offers encouragement to others going through a colon cancer journey.