📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C



Want to run a faster 5K in just 6 weeks? This Parkrun PB training guide will help you improve your speed and crush your personal best!

Ready to crush your next Parkrun or 5K? In this video, I’ll guide you through a six-week plan designed to help you achieve a massive personal best (PB). Whether you’re aiming to break 20 minutes or just improve your time, this strategy will provide the structure you need.We’ll dive into the key components of the training schedule, including speed work, endurance building, and proper recovery. I’ll also share specific tips on pacing, fueling, and mental strategies to ensure you’re fully prepared to hit your goal.If you’re serious about running your best 5K, this video is a must-watch!



#5KPB #ParkrunGoals #RunFaster #5KTraining #SpeedWork #RunningTips #RaceDay #Endurance #IntervalTraining #RunningStrategy