Run Bitch Run

When you recognise the red flags, you can break the cycle.

As per always, dear listener... I had audio issues :( I had to record across a couple days and somehow the mic decided to start being shit again. Apologies for the beautiful clarity in the start and then the slightly muffled audio in the middle/end.

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Music/Sound/Audio Credits:

Audio licensed through Podcastle.AI:

Sound Effect by Luca Di Alessandro from Pixabay

When you recognise the red flags, you can break the cycle.

https://fashionjournal.com.au/life/ghosting-stories/

https://www.bodyandsoul.com.au/relationships/i-tracked-down-3-men-who-ghosted-me-to-find-out-why-they-did-it/news-story/8aba8676dfd16b79171bbec365c36374

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Music/Sound/Audio Credits:

Audio licensed through Podcastle.AI:

Sound Effect by Luca Di Alessandro from Pixabay

When you recognise the red flags, you can break the cycle.

Guys We Fucked "The Break Up Episode": https://omny.fm/shows/guys-we-f-d/the-break-up-episode

SISTR: https://www.sistr.com.au/

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Credits:

When you recognise the red flags, you can break the cycle.

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Credits:

When you recognise the red flags, you can break the cycle.

Hellllllllllooooo! Welcome back for Episode 3. I'm super excited for this one - I took a little longer to re-jig a few things and go back to the drawing board on others. I'm hoping this episode feels more cohesive (and less full of ums and likes lmao).

This episode takes a look at Social Isolation, Coercive Control, and Modern Slavery in the context of modern relationships. The real meat of the ep begins at 19:20 (with a yap session beforehand).

I'm undetermined on the topic for Episode 4 but I'm leaning towards doing something fun since the last few have been a bit heavier. 

- Audrey xx

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Music/Sound/Audio Credits:

Audio licensed through Podcastle.AI:

Sound Effect by Luca Di Alessandro from Pixabay

When you recognise the red flags, you can break the cycle.

Love-bombing. *kaboom* 

Like gaslighting, this is probably a common turn of phrase you've heard before... but what does love-bombing actually look like in the context of a relationship? In today's episode, we learn where love-bombing started, how to identify the signs of being love-bombed, and what to look for in a prospective partner. 

I also tell the background story of my most insane abusive relationship... and how it began in a vacuum store (plus, part one of a totally f*cked submitted story!)

Next episode is on the topic of Social Isolation and how love-bombing ties in, so if you have any stories you want to share, please feel free to do so in the links below. 💖 

- Audrey xx

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Music/Sound/Audio Credits:

Audio licensed through Podcastle.AI:

Sound Effect by Luca Di Alessandro from Pixabay

When you recognise the red flags, you can break the cycle.

We’ve all heard the term gaslighting, but where does it actually come from? In the first episode of the pod, I dive into the origins of one of the most manipulative tactics in relationships, its impact on women today, and a great story from a Queen who's survived it. I also give a short intro about who I am, what I want/plans for the pod, and some stories from my first abusive relationship.

(I'm so sorry if the audio is a little fuck-eyed by the way! This is my first time trying to make a podcast but I'm so sure it will be much better and clearer in time. I'm hopeful I'll be able to buy a better microphone ASAP. Thank you so much for listening!!)

📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: [email protected] or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

⚠️ Need Support? If this episode brings up anything for you, support is available:

Music/Sound/Audio Credits:

Audio licensed through Podcastle.AI:

Sound Effect by Luca Di Alessandro from Pixabay