Lauren is the true meaning of hard work and dedication, she’s rapidly becoming an incredible obstacle race athlete, participated on the Spartan Games, she puts on big weekly training with impressive amount of elevation gains! We talk a bit about her background and how she started turning into this endurance obstacle runner but also with quite some fast feet under her! You can find her on Instagram at @laurenashleeyy ! For more original songs and work from my friend Dave Lafosss you can check out his website https://the5thinstar.com/ ! Thank you all again for another listen on the Run climb repeat podcast!

Endurance and rock climbing aspiring athlete that works as a route setter while still managing his ultra running passion. Accomplished a couple FKT this 2020, finished his first 100 miler in a stunning time. Sent a lot of boulder problems in New England, and the epic Giant Man at Rumney. You can find him on Instagram @keith_nadeau to follow his adventures this year and take a look at all his fun go pro footages! Big shout out and thanks to my friend Dave la Fosse which created the soundtrack on this podcast and edited the intro. You can find all his work at www.the5thinstar.com ! Thank you everyone again for the amazing support! See you on the trails or the rock wall!

An experienced through hiker endurance athlete that has set the redline FKT, completed the single year grid in the white mountains as setting new record time; also 24hr of Mtn wachusset summit laps! Find Philip J Carcia on his Instagram account @findingphilip and his website www.findingphilip.com