<p>"The body remembers pain; it can also remember joy." In this episode, join Liza as we explore how we can create more opportunities for JOY in our running! Liza will share a few helpful tips for runners of all ages and stages! </p>

"The body remembers pain; it can also remember joy." In this episode, join Liza as we explore how we can create more opportunities for JOY in our running! Liza will share a few helpful tips for runners of all ages and stages!

Run Club Week 5: Finding Joy in Running

<p>Life's Middle Years - menopause, career changes, family, responsibilities, and being bombarded with advice about what we are supposed to do when we turn 50. How are we supposed to figure this all out? Well, join Liza as she shares the ups, downs, joys, and total failures of figuring out life in the 50s.</p>

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Education

Self-Improvement

Relationships

Life's Middle Years - menopause, career changes, family, responsibilities, and being bombarded with advice about what we are supposed to do when we turn 50. How are we supposed to figure this all out? Well, join Liza as she shares the ups, downs, joys, and total failures of figuring out life in the 50s.

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Run Club Week 5: Finding Joy in Running

Run Club Week 5: Finding Joy in Running