In this episode, Sam and Calvin chat with Carla, founder of Breathing by Design. They dive into breathing pattern disorder: what it is, how it impacts daily life, and how Carla helps people retrain their breathing. They also explore Carla's journey building a business, the challenges she has faced, and the lessons she’s learned so far.

Get in touch with Carla on LinkedIn here.

Her Website: www.breathingbydesign.co.uk

New Long Covid Guidance: A Physiotherapy Framework toManaging Long COVID: A Clinical ApproachWant to keep the conversation going? Our Discord is the place to be! Join our forums to discuss episodes, share your thoughts, and connect with other listeners. It's all happening here: Join the Run DLCO Podcast Discord Server!

In this episode, Calvin and Sam chat with Prof. Mike Tipton from the University of Portsmouth about the fascinating world of environmental physiology. They dig into how the body copes in extreme conditions and what that means for clinical practice, why critical analysis of the truth is so important and how our evolutionary past shapes our adaptations today. The conversation also touches on occupational fitness testing and some practical ways to build metabolic resilience.

Mike's Research: https://www.researchgate.net/profile/Mike-Tipton

Physiological Society: Homepage

Float to Live: https://rnli.org/safety/float

Want to keep the conversation going? Our Discord is the place to be! Join our forums to discuss episodes, share your thoughts, and connect with other listeners. It's all happening here: Join the Run DLCO Podcast Discord Server!

In this episode, we chat with Dr. Owen Tomlinson about how he uses cardiopulmonary exercise testing to help patients with cystic fibrosis and interstitial lung disease. We also get into the world of research, predatory publishing, and even those softer skills that don’t always get the spotlight. If you’re an early-career physiologist thinking about dipping your toes into education or academia, there’s plenty of great advice in here for you.

Contact Owen Here.

In this episode, Sam and Calvin delve into the ever-relevant topic of work–life balance, particularly in the high-pressure world of healthcare. From navigating burnout to setting boundaries and finding effective coping strategies, they share honest reflections and practical insights. Whether you're in the NHS or just feeling stretched thin, this episode offers a relatable, down-to-earth take on reclaiming balance in a demanding world.

In this episode, Calvin and Sam chat with Nathan Skidmore about why health literacy matters in the context of patient care, how prehabilitation can be used to improve outcomes before cancer treatment, and how virtual reality is being used in innovative ways to help patients with chronic pain and breathlessness better understand their condition and manage symptoms more effectively.

Contact Nathan here.

European Pain Federation

Recorded at ARTP 2025 in Glasgow!

Calvin and Sam hit the conference floor with some quick-fire questions for fellow delegates and manufacturers—some insightful, some just for fun. Big thanks to LoveMedical for hosting us at their stand and letting us bring the mic to the heart of the action.

Music Credits in order of appearance:

Sunny Days by Anno Domini Beats

Papov by Yung Logos

Champion by Telecasted

In this episode, we are joined by Dr Joanna Shakespeare and Matt Rutter, Chair and Vice Chair of the Association for Respiratory Technology and Physiology (ARTP). They sat down for a chat following the close of this year's ARTP conference in Glasgow. They discuss the ARTP, their roles, current challenges in physiology, and some advice for early-career physiologists.

If you would like to reach out to our guests, their LinkedIn profiles are below.

Joanna: https://shorturl.at/o1b9C

Matt: https://shorturl.at/waSIU

For more information on ARTP follow this link: https://www.artp.org.uk/

Dan Beever is a researcher and public involvement advocate who also lives with cystic fibrosis. As part of the MAGIFY team, his work involves exploring how MRI scanning can be used to monitor lung health in people with CF. Alongside his scientific work, Dan is passionate about public involvement in healthcare research, ensuring that patients’ voices play a key role in shaping the future of healthcare.

To learn more about Dan and his work, visit danbeever.co.uk.

Christmas is upon us! In this episode, Sam and Calvin take a moment to reflect on the year that's been, celebrate the wins, and set some targets for the new year. They also touch on some of the occupational risk that Santa faces during his seasonal duties.

Calvin and Sam continue their discussion on the fundamentals of pulmonary function testing. This time they focus on the supplementary tests used to diagnose asthma and some of the guidance that underpins them.