Join us as Virginia's Caitie Reed shares her running journey! You wont want to miss this episode as she shares the role faith has played, the importance of racing at your own pace, and some of her favorite finish lines along the way!

Join us as we discuss how a recent trip to Yellowstone served as a reminder to slow down, look around, and make the most of every moment! Also included: running w/bear spray, an unplanned running route, and more bear spray!

Join us as Running Culture founder, Sergio Martinez, rejoins the podcast to share how he helped create a marathon finish feel at a local 5k that drew over 400 runners in it's first year under his leadership!

Southwest Kansas's Danielle Flores is back to share how she's balanced a hectic summer of timing local 5Ks, expanding her local gym, and launching a non-profit all while playing a major role in shaping a rapidly growing running community in SW Kansas!

One marathon. One finish line. One unforgettable story. Join Kansas native CayLee Isern as she shares how running her first marathon became a powerful tribute to her mother and a path through grief.

Washington state's Sarai Garfias joins the podcast to share her story of what led to her recent completion of the Lake Tahoe 200 mile trail race! You won't want to miss this inspirational story of faith, healing, and determination while overcoming life's difficulties..

Join us as Wisconsin's Heidi Baka shares how consistency and positivity have played a key role in balancing travel, training, and competing!

Join us a 5-time Boston Marathoner and author of the recently released book, Run Through It, shares her story of moving to a new country, starting over, facing anxiety, and the role running has played along the way. You won't want to miss this one!

From Kansas to Colorado, former competitive runner turned teacher and coach, Dan Yoder, shares of a major mishap, personal influences, marathon memories, the impact of mentorship, and much more!

Join us for the Season 3 debut as local running legend, Buc Bolmer, joins the podcast to share wisdom, insight, and life lessons he's learned from over 33 years of coaching!