Season 4 kicks off with Chantelle Lapsley, whose running journey has taken her from Illinois to Hawaii and now Montana. She shares how she continues to chase miles, embrace adventure, and keep moving forward while battling lupus. A story of running, resiliency, and finding your reason to keep going. You won't want to miss this one!

Dusty welcomes JT Thomas and Travis Long, the duo behind Running Bros, a social media presence built on running, encouragement, and a lot of humor. They talk about how a shared push to get back in shape turned into a cross-country accountability partnership and now a growing running community. You won't want to miss this one!

Atlanta's Jesse Marquardt shares her incredible journey from weight loss and overcoming alcohol stuggles to running 30 marathons across 27 states. She discusses her training, community, and how running transformed her life, offering valuable insights for runners at all levels.

Join us as Virginia's Caitie Reed shares her running journey! You wont want to miss this episode as she shares the role faith has played, the importance of racing at your own pace, and some of her favorite finish lines along the way!

Join us as we discuss how a recent trip to Yellowstone served as a reminder to slow down, look around, and make the most of every moment! Also included: running w/bear spray, an unplanned running route, and more bear spray!

Join us as Running Culture founder, Sergio Martinez, rejoins the podcast to share how he helped create a marathon finish feel at a local 5k that drew over 400 runners in it's first year under his leadership!

Southwest Kansas's Danielle Flores is back to share how she's balanced a hectic summer of timing local 5Ks, expanding her local gym, and launching a non-profit all while playing a major role in shaping a rapidly growing running community in SW Kansas!

One marathon. One finish line. One unforgettable story. Join Kansas native CayLee Isern as she shares how running her first marathon became a powerful tribute to her mother and a path through grief.

Washington state's Sarai Garfias joins the podcast to share her story of what led to her recent completion of the Lake Tahoe 200 mile trail race! You won't want to miss this inspirational story of faith, healing, and determination while overcoming life's difficulties..

Join us as Wisconsin's Heidi Baka shares how consistency and positivity have played a key role in balancing travel, training, and competing!