In this episode, NPC bodybuilder Kevin Mahaney tells us about his journey to earn his status as an IFBB pro.

From the Legion in Reno to the National stage in Pittsburgh, Kevin is dedicated to his sharpening his craft. Give a listen for insights on his training, nutrition, mental approach and now as an assistant coach with Team Courtney.

Connect with Kevin below:

Instagram: @kevin__mahaney

In episode 25, Caleb and Ryan discuss the Ultra Trail du Mont Blanc race in Chamonix, France. They also recognize a listener who left a kind review and forecast what to expect later this fall from the podcast.

In episode 24, Jake Depp PT, DPT, SCS, ATC joins the podcast to talk with Caleb and Ryan about his career in treating athletes as a clinician and his own pursuits in sport. Jake has a wealth of knowledge that he shares in this episode touching on intensity, common injuries, and the importance of listening to the body. Jake specializes in the rehabilitation of the weight lifting athlete; specifically power lifters, bodybuilders, olympic weight lifters, high school/collegiate athletes and the recreational lifting athlete.

You can connect with Jake below:

Instagram: @jakedepp

Twitter: @jakedepp

In episode 23, Caleb and Ryan start the episode by celebrating a former podcast guests incredible win at the 2023 Canadian Death Race. Prepare for a fun dive into Caleb and Ryan's favorite bands and least favorite bands of all time. The podcast wraps up discussing impactful sports moments. This one was all over the place and a lot of fun!

In Episode 22, Heath Goshorn joins Caleb and Ryan to chat about his journey to running and progressing to winning marathons and 100 milers. Heath set the course record at the 2023 Eagle Up Ultra 100 miler in 14:53:59. He then followed that up with an incredible performance at the 2023 Burning River 100 Mile Endurance Run taking second place overall in 16:33:38. You'll leave this conversation being inspired to push your limits.

Connect with Heath below:

Instagram: @heathgoshorn

Strava: Heath Goshorn

In episode 21, Caleb shares a quote that struck him this week on the topic of perfection versus consistency. Caleb then shares the recap of the incredible 2023 Hardrock 100 Endurance Run.

Reminder the podcast is taking a one week break and our next episode will drop August 5th!

In Episode 20, Trevor Harris joins the podcast with an impressive background personally and professionally in sport working with college and professional athletes. Trevor has an MS and a CSCS certification and he approaches training and coaching from "play" perspective. He shares insightful thoughts and will challenge how you were taught to train.

Follow Trevor below on Instagram:

@gmhperformance

In episode 19, Julie Mackenzie joins the podcast and discusses her 10 years of running marathons. She has ran the Boston Marathon three times with the most recent finish being this year. Julie talks about how her college softball career led to running, dealing with imposter syndrome, and her dream races!

Follow Julie below:

Instagram: juliemackenzie1988

In episode 18, Caleb and Ryan share their experience of camping last weekend with their daughters. Caleb shares an update on his marathon training and announces his race. Finally, Caleb shares a breakdown of Western States 100 this past weekend and why Courtney Dauwalter is the GOAT.

Follow Ryan Heeman on Strava!

Check out Ep. 2 | Mackenzy Teruel | Ultrarunner, 2022 Leadville 100 Finisher for her Courtney Dauwalter story!

In episode 17, Caleb and Ryan debate over each others top three favorite fast food joints and TV shows. Definitely some hot takes in this chat! After a few laughs the conversation turns to the running of Western States this weekend in Auburn, California. Caleb and Ryan discuss the history of the race, why its so popular, and who they think will take home the cougar this year!