Run Mountain Peaks

Run Mountain Peaks Podcast – Episode 11

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

Run Mountain Peaks Podcast – Episode 10

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

Run Mountain Peaks Podcast – Episode 9

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

Run Mountain Peaks Podcast – Episode 8

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

Run Mountain Peaks Podcast – Episode 7

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

Run Mountain Peaks Podcast – Episode 6

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

This week, I deep dive into the iconic Pemi Loop. 29 miles and 9,000ft of gnarly White Mountains terrain. I discuss which direction is easier and faster to go. I talk about the Pemi FKTs and the blazing paces over those rocks. I also discuss why I am starting Run Mountains Peaks and what I'm hoping to do in the future.

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

This week I go through my recent successful FKT attempt on a 72-mile section of the Appalchian Trail through the White Mountain National Forest. Argueably the hardest section of the entire AT and the toughest trails in the Whites. This FKT is a clean point to point route that bridges the gap between th 45 mile Hut Traverse and the 100 mile White Mountains 100, on the same beautiful and gnarly terrain.

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

Run Mountain Peaks Podcast – Episode 3

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.

In this episode, I dive into some big mountain running topics and recent adventures. I talk about the recent Kilkenny Ridge Race and what makes it such a unique race, then shift over to UTMB — one of the biggest trail races in the world. From there, I share a story about running up Mount Moosilauke from Beaver Brook, snagging the Strava crown on the climb, and bumping into a hiker with headphones along the way.

It’s a mix of racing, training, and White Mountains talk.

I've tried a lot of different trail running gear over the years and have refined my ideal kit for the mountains. Below are some of my favorite running and hiking shoes and gear. If you have any questions, please reach out! By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏

👟FAVORITE TRAIL RUNNING SHOES:

Hoka Speedgoat 7: rei.pxf.io/7XBr4r OR https://amzn.to/3RdDZRS 

The shoe I have worn for the most miles in the White Mountains. Its a high stack height but I like that for running fast down steep descents. The Speedgoat 7 is my favorite version so far. It's lighter, and slightly reduced stack from the old version and I have been loving it.

La Sportiva Prodigio Pro: rei.pxf.io/0GB7gP OR https://amzn.to/3T1u0Qi  

My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack so fairly stable but also has some cush to absorb downhill impact. These shoes want to go.

Saucony Endorphin Speed 5: rei.pxf.io/6kR90V OR https://amzn.to/4wGHWh5  

One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed. 

⛰️ESSENTIAL TRAIL RUNNING GEAR:

GPS Watch: rei.pxf.io/VOjena OR https://amzn.to/4wT0bQq  

In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.

Running Vest: rei.pxf.io/zzD3We OR https://amzn.to/4feeEzr  

Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L and in the Winter I use a 12L. 

Lightweight Water Filter: rei.pxf.io/R0Djza OR https://amzn.to/4vErYTK  

A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream. Super easy to use and can help out in a pinch as well.

🍩TRAIL FUEL

Tailwind: rei.pxf.io/NGYD17 OR https://amzn.to/4cEiam4 

I always have a sugar mix in my bottles for long runs. It’s the easiest way to make sure you are getting enough calories and electrolytes in.

Energy Gel: rei.pxf.io/4aBD69 OR https://amzn.to/4wQgOfq 

I like Precision, Maurten, and SIS Beta gels the most at the moment. I like mixing it up and never exclusively use one type.

Caffeine: rei.pxf.io/0GB70M OR https://amzn.to/4gvZRAN 

I don’t drink caffeine and don’t like the caffeinated gels as much. These are cheap and effective for speed workouts, long runs and race efforts.