Run Slower

Run Slower

By Scott PapekBusinessEntrepreneurshipEducationSelf-Improvement
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Run Slower episodes

  • White Mountain Direttissma
    "My feet hurt and I’m tired but my heart is full." -Nicole Hamel Direttissima means “most direct route” and implies that the shortest ‘as the bird flies’ route be taken. The idea of the White Mountain Direttissima is to summit all 48 of New Hampshire's 4,000-foot mountaintops in one continuous footpath–my route   Start July 5th 646am finish July 15th 819pm! 10days 13hrs and 33minutes! We were fully supported and could not have completed this without the amazing support of my parents, and some amazing friends. We got to see an amazing sunrise and sunset, bushwack to owls head on a whim, and hike trails I never would have hiked otherwise. We also hiked through crazy weather on lions head at 1 am, and spend three hours huddled in a tent during a crazy thunderstorm before hiking over the Franconia ridge.   What did you learn about yourself on this journey?   I have a lot more resilience than I ever thought I had before. I have lived a very privileged life.  I grew up in a family where I was able to ski and hike.  Not a huge amount of hardship. I'm so thankful for that. No super like crazy experiences that have pushed me to a limit before this experience pushed me to limits that I didn't even know existed in my life. It just showed me that I am an emotionally resilient person. If I set my mind to something, it doesn't matter that as long as I want to get there, I'll get there and that it's not and that nothing's going to hold me back from that.
    44 min
  • The Mountain I'm Climbing

    I’ve been blessed over the past twenty years to work with some of the best talent, coaches, musicians, artists, and other high performers. For the last two years, I’ve worked daily with a twenty-year retired SEAL Commander and a high-performance mindset psychiatrist. I’ve asked a million questions searching for strategies that anyone can apply to their life. Listen Here Performance Mountain

    4 min
  • THE DARKSIDE OF ELITE

    Jack’s Podcast “The Darkside of Elite” is about the human cost that accompanies the quest for achievement and becoming elite in whatever you do, in order to help others learn and grow from his journey. Listen to the Darkside of Elite on ITUNES Google Spotify

    Please visit The Darkside Of Elite Headquarters here

    Follow Jack on Twitter, Instagram

    20 min
  • Miss Singapore, Leading Women’s Empowerment Expert

    Genecia Alluora is former Miss Singapore and Southeast Asia Woman of Excellence 2010. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region, with presence in 7 countries including Singapore, Malaysia, the Philippines, Vietnam, and Indonesia.  In this episode we talk about being bullied, poor, and determination. 

    https://www.soulrichwoman.com https://www.facebook.com/soulrichwoman https://www.instagram.com/soulrichwomanasia/ https://www.geneciaalluora.com https://twitter.com/geneciaalluora https://www.linkedin.com/in/genecia/
    30 min
  • Oprah | Pajamas | Keynote Speaker

    Genevieve is a Keynote Speaker & Nonprofit Founder who emboldens and empowers others to step out of their comfort zones and create a life they love...or as I like to say, find their pajamas. We talk about nonprofit, leaving your safe career, not having a plan just do, oprah appearance, visualization and life. 

    Connect with Genevieve Piturro

    Website

    Twitter Instagram Facebook LinkedIn YouTube

    44 min
  • SEO That Works, Customer Relationships, Family

    Growing up lower-middle class as the oldest of seven, and after spending seven years on-air in radio in Salt Lake City, Utah, Damon Burton founded an internationally successful search engine optimization agency.Since establishing SEO National in 2007, this husband and father of three has spoken at conferences, been featured on BuzzFeed, USA Weekly, and has optimized websites for INC5000 companies, NBA teams, and businesses featured on Shark Tank. In addition to his SEO experience, in 2018 he took his unique experiences in radio, marketing, and having a portfolio of successful entrepreneurs that he’s worked to create the Learning From Others podcast.  This podcast has provided a unique platform for business owners and budding entrepreneurs to learn from Damon’s guests; the best in a variety of professional industries.

    Get your free tools here

    seonational.com/free Damon Burton Learning From Others podcasts https://www.aarda.org/diseaseinfo/eosinophilic-esophagitis-eoe/ prunderground.com Answer the Public
    44 min
  • Helping Small Business Owners Use Their Time and Resources More Effectively
    Micheal Van Gerber is a Business coach and consulting He helps Small Business Owners use their time and resources more effectively so they can go from "owning a job" to actually "owning a business”.  I appreciate him being vulnerable and honest. He was kind enough to share his One Page Game Plan which can be downloaded here. Free 1 Page Download Connect with Michael Van Gerpen

    Website LinkedIn Facebook

    1 hr 1 min
  • Midlife Women Behavior Expert
    A midlife women behavior expert, Susan is the founder of Your Second Season, where she has brought reinvention conferences to impact hundreds of midlife women. She is currently co- hosting a podcast to bring experts to the forefront and she coaches women to break the chains of midlife. she teaches women how to reinvent their space by reclaiming and rechanneling wasted emotional energy into productive, vibrant behaviors that produce results.     I love hearing stories on people starting businesses on a need. Susan was struggling with  menopause and couldn’t find the answers she needed. Really important subject not for just woman  but also for their husbands. Website Facebook Instagram
    28 min
  • Healer, Entrepreneur, Leader
    Azra Qizilbash works in the pharmaceutical industry by day as a USA Country Study Manager. She has her undergraduate degree in Neuroscience and her masters in Medical Microbiology and Infectious Diseases. On her free time, she volunteers with NYC Parks (Forest and Wetland restoration) planting and pruning street trees, harvesting and propagating native seed and monitoring local wildlife.  She recently started a side-hustle, Erreverence LLC which is based on the premise of women empowerment. Her intention is to build an inclusive and diverse community of women that are leaders, in any capacity, be it a leader in the C-Suite, a leader in the Military, a leader in your own local Community or School, or a leader in your own Home to your beautiful children. She hopes to continue to Inspire women through her products to serve as visual cues to them and silent cheerleaders. Erreverence is a lifestyle brand that inspires women and reminds them that everything we need is inside of us. It is more than a brand, it is a mindset. We are strong and beautiful. We are a Beauty and a BEAST.  Erreverence Instagram LinkedIn
    33 min
  • CDR Jack Riggins USN (SEAL) Ret | Abused, Addiction, Recovered, Teacher

    Jack is a veteran with 20 years of Naval Service leading Navy SEALs and Special Operations Forces throughout the world.   A leadership and cultural dynamics expert, Jack has consulted with business leaders across the United States, Pro-athletes, Olympians, and NCAA Teams in his journey. He is the co-founder of Performance Mountain along with Dr Larry Widman. Performance Mountain optimizes people, teams and organizations. 

    Follow Jack on

    Twitter Website:

    1 hr 38 min

About Run Slower

From the publisher's feed

Welcome to the Run Slower Podcast, where we embrace the philosophy that growth is not about speed but about the journey. Hosted by Scott Papek, each episode dives into the power of mindset, grounded…