You can either run the play or continue to play yourself! But since this is Girl Stop Playin, you already know our recommendation! On this week's solo sermon, Koe has 4 steps for you to get closer to getting what God has for you by showing up for yourself. If you enjoy this episode, be sure to leave a 5-Star review! 

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Run the Play | Solo Sermon

Girl Stop Playin is a personal development podcast for black women with hard-hitting, edge-snatching advice that encourages you to stop playing with your potential and start working for what you want in life and in love! Each week, Best-Selling Author Koereyelle tackles tough topics such as marriage, motherhood, mental health, entrepreneurship, money, and mindset. The show features a mix of guest appearances, and solo shows with just Koe on the mic. This is your weekly dose of positivity, inspiration, and information!

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Did you know that most black women are unknowingly carrying the pain and struggle of their ancestors? That's what's at the root of most mommy issues: unaddressed trauma. Trauma and pain that possibly precedes your lifetime, and it's still making an impact on the legacy you'll leave. We can spend a lifetime blaming our moms for the ways they did us wrong, but unless we're willing to take a serious look at ourselves - we will end up mothering our children in the exact same way. Perhaps it's time to start re-parenting yourself. Perhaps it's time to sit with a therapist or coach and cry a little bit. Whatever you're being called to do, if this relates to you- then this episode is for you. We're diving into mommy issues and exploring why black mothers struggle to love, nurture, and often compete with their daughters. Dr. Shante was the perfect person to get into this convo with! She's a Certified Life Coach, and Educator who's personal experiences along with her professional background give her the credibility and compassion to share with us on the show. This episode is an audio exclusive 
 CONNECT: Follow Dr. Shante on Instagram: http://instagram.com/drshantesays Follow Koereyelle on Instagram: http://instagram.com/koereyelle

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Why Black Women Have Mommy Issues w/ Dr. Shante | Episode 161

In this episode, Sheri Riley breaks down her journey to becoming a wife, building a multi-million dollar consulting business and maintaining her sanity through it all. WACTH ON YOUTUBE Here are the 5 key takeaways from this episode: 1️⃣ Infidelity: The Root Cause: Discover why infidelity is not the same for everyone and how the causes can vary. Gain insights into how some people may be aware or unaware of their partner's infidelity. 2️⃣ Overcoming Insecurities and Trusting: Learn how Sheri discovered the power of vulnerability and trusting their partner. Find out how they shifted their perspective and stopped holding their partner accountable for their own issues. 3️⃣ Brokenness and Self-Sabotage: Explore the reasons behind self-sabotaging behavior in men and the impact it can have on families. Discover how brokenness and unaddressed pain can lead to destructive coping mechanisms. 4️⃣ Parenting for Positive Growth: Uncover essential parenting tips, including intentional quality time with children, limiting screen time, and teaching them at the level of their potential rather than just their current grade level. 5️⃣ The Journey to Finding Love: Follow our speaker's personal journey of faith, self-discovery, and positivity as they ultimately find their spouse. Discover how changing perspectives can attract love into your life too. Fun Fact from the Episode: Did you know that some marriages actually become stronger after infidelity while others continue to struggle? It all boils down to the process of forgiveness, repentance, and maturity. 
 Follow Sheri on IG: http://instagram.com/sheririley Follow GSP on IG: http://instagram.com/girlstoppod

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Bonus Epi: Advice From A Phenomenal Mother w/ Sheri Riley

Nobody gets married thinking it will end in divorce, but sometimes it does. On this episode of Girl Stop Playin, Shanequa Dasher shares her story of getting married, becoming a mommy, finding herself divorced, and the moments in between. This conversation is real, raw, and full of inspiration for women in their season of singleness. Find out how she's settling into co-parenting, how she's still managing to add creativity to motherhood, and so much more. Mommies, get ready to be inspired! And if you want more of Shanequa, subscribe to her I Wish a Mutha Would Podcast. 
 CONNECT: Follow Shanequa on IG: http://instagram.com/dashercreations Follow Koereyelle on IG: http://instagram.com/koereyelle 
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New Life After Love Lost w/ Shanequa Dasher | Episode 160

Today we are talking to Patrice Washington. She is on a mission to Redefine Wealth because "she knows the truth. Wealth is not limited to money or material possessions. Its original meaning relates to well-being". -Patrice Tune in so you can tap into the mindset shift of what wealth really is! Watch the Full Episode Here: https://youtu.be/HTjR_WPsahg 
 EPISODE BREAKDOWN: [0:25] INTRODUCTION [1:17] INTRODUCING PATRICE WASHINGTON [5:00] EVOLUTION OF THE MONEY MAVEN [9:50] NEWLY DIVORCED, NEW SEASON [21:18] DATING WITH INTENTIONS [25:24] COMMAND THE STAGE [31:25] HOW TO GET YOUR WORTH [37:23] HOW TO SPEAK UP [41:25] THE CONSEQUENCES OF PIVOTING [44:55] SOCIAL MEDIA DRAMA [47:15] PLAY YO CARD-THIS OR THAT! [50:12] STAYING CONNECTED WITH PATRICE . . Connect with Me! http://koereyelle.com/insta/ Instagram: @Koereyelle Facebook: @Koereyelle Who I AM: Koereyelle is a former 3rd-grade teacher who turned her $32,000 salary into a million-dollar digital brand. She's been featured by Forbes, Black Enterprise, NBC, Fox, and Essence as an International Speaker & Multi-Media Personality for her service to women around the world. She's the Host of The Girl Stop Playin' Podcast where she encourages women to stop playing with their potential and start working for what they want in life and in love. Koe is passionate about helping women make the money + get the honey! Have A Questions You Would Like Asked On The Show: Tweet me @Koereyelle or email me at admin@koereyelle.com

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Bonus Epi: I Outgrew My Marriage w/ Patrice C. Washington

Sleep training may seem taboo but it's totally a cultural misconception. Whether you realize it or not, sleep is monumental when it comes to your child meeting major milestones. On this episode of Girl Stop Playin, you get to meet my personal sleep coach Jamesa Bailey who specializes in sleep training babies from 4 months to 4 years old. We're diving into sleep training myths, sleep training tips, sleep training tools for new moms, and more. WATCH THIS EPISODE CONNECT: Follow Jamesa on Instagram: http://instagram.com/suitesleepco Follow Koe on Instagram: http://instagram.com/koereyelle

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Run the Play | Solo Sermon

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