This episode is all about your questions!

We answered some of the questions submitted through our Instagram poll, and they sparked some incredible conversations around faith, fitness, and life.

Thank you to everyone who sent one in. More Q&A episodes are coming soon!

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Follow us on Instagram:

@runtherace.podcast

@sean.rhodes

@cooseing

@ironsned

Have you ever wondered how to discern God’s call on your life? You’re not alone.

In this episode, we unpack what to look for in your life and how God can use your gifts, passions, experiences, and opportunities for His glory. Through scripture and personal stories, we share how God has called each of us into different seasons, roles, and responsibilities - and how you can begin to recognize His direction in your own life.

Follow us on Instagram:
@runtherace.podcast
@sean.rhodes
@cooseing
@ironsned

We’ve all heard the saying, “discipline is freedom.” But have you ever stopped to think about what that actually means?

In this episode, Max kicks things off with a recap of his experience at Hyrox Worlds, then we dive into a deeper conversation on discipline - physically, spiritually, and everywhere in between.

The Apostle Paul talks about discipline throughout Scripture, and his words give us a powerful framework for understanding why discipline matters in our walk with God and in the way we train, live, and lead.

We talk about the comparison between physical and spiritual discipline, why motivation is not enough, how discipline reveals what we truly value, and the hard conversations we all need to have with ourselves if we want to grow.

Because discipline is not just about doing hard things. It is about becoming who God has called you to be.

If you enjoyed this episode, please consider sharing it with someone who needs it and help spread God's word! Leaving a review and subscribing to the show would mean a lot. 

Follow us on Instagram!

Podcast: @runtherace.podcast

Sean: @sean.rhodes

Max: @cooseing 

Ed: @ironsned

In this episode, we talk about the danger of placing our identity in sport, achievement, performance, PRs, podiums, and the opinions of others.

As athletes, it’s easy to believe that our worth rises and falls with our results. But as Christians, our identity is not found in what we accomplish - it’s found in Christ and what He accomplished for us on the cross.

We also recap HYROX NYC and tie our experience directly into this conversation. What it looks like to compete with purpose without letting achievement become our foundation.

If this episode encouraged you, please leave a rating, drop a comment, and share it with someone who needs the reminder that they are more than what they achieve.

Follow us on Instagram:@[email protected]@cooseing@ironsned

In this episode, we talk about the importance of rest. In Scripture, rest is not optional - Jesus invites us into it and models it for us through Sabbath. Yet in a hurried world, this command is often overlooked and one we all struggle with.

We explore how setting aside a full day of true rest isn’t just about slowing down, but about strengthening our relationship with Jesus and becoming a better witness for Him. When we learn to rest well, our lives begin to reflect Him more clearly in how we live and love others.

Take time this week to consider one practical way you can step into better rest and begin practicing Sabbath more intentionally.

If you enjoyed the show, please leave a rating and drop a comment - it helps more than you know.

Follow us on Instagram:

@runtherace.podcast

@sean.rhodes

@cooseing

@ironsned

Welcome to the Run The Race Podcast. As your hosts (Sean Rhodes, Max Mancuso, Edwin Martin), we created this podcast to inspire people to grow in their faith and pursue their God-given purpose through conversations on (physical / spiritual) endurance, discipline, and following Christ.

In this episode, we introduce the podcast and the vision we feel the Lord has put on our hearts. We also include a recap of the Stoney 100 event (running 100 miles around a track).

If you guys enjoy the show, please consider subscribing. Feel free to drop a comment on any of our episodes - asking a question, sharing how the Lord is working in your life, or simply words of encouragement!

We will be dropping an episode every Monday morning at 4 AM EST.

Follow us on Instagram:

Sean Rhodes - @sean.rhodes

Max Mancuso - @cooseing

Edwin Martin - @ironsned