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Run Thrive Survive
Run Thrive Survive episodes
- 39. Weathering the WeatherDifferent climates=different outfits. Rule of thumb, add 10-20 degrees and to the current temperature. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
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🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com31 min - 38. Traveling is Essential for Your HealthTraveling is a leisure activity to some, but for others it’s essential to relieve stress, build skills, and see the world. Let’s talk about your next adventure!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support48 min
- 38. Traveling is Essential for Your HealthTraveling is a leisure activity to some, but for others it’s essential to relieve stress, build skills, and see the world. Let’s talk about your next adventure!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support48 min
- 38. Traveling is Essential for Your HealthTraveling is a leisure activity to some, but for others it’s essential to relieve stress, build skills, and see the world. Let’s talk about your next adventure!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com48 min - 37. Quoteable: The quotes that stick with you for lifeWe all have those quotes that stick with us on a daily basis, through the success and through the hard time. Some we may even have intertwined with our beliefs, here are mine that have helped me get to where I have wanted to go.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support33 min
- 37. Quoteable: The quotes that stick with you for lifeWe all have those quotes that stick with us on a daily basis, through the success and through the hard time. Some we may even have intertwined with our beliefs, here are mine that have helped me get to where I have wanted to go.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support33 min
- 37. Quoteable: The quotes that stick with you for lifeWe all have those quotes that stick with us on a daily basis, through the success and through the hard time. Some we may even have intertwined with our beliefs, here are mine that have helped me get to where I have wanted to go.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com33 min - 36. I thought I was OptimisticDo you think that you’re more generally optimistic but seem to always see the negative sides of a situation? Do you always have to be positive if you’re optimistic? What’s the difference? Find out here!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support23 min
- 36. I thought I was OptimisticDo you think that you’re more generally optimistic but seem to always see the negative sides of a situation? Do you always have to be positive if you’re optimistic? What’s the difference? Find out here!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support23 min
- 36. I thought I was OptimisticDo you think that you’re more generally optimistic but seem to always see the negative sides of a situation? Do you always have to be positive if you’re optimistic? What’s the difference? Find out here!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com23 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.