“Amazing feet” best describes one marathoner and the wild way he trains and races. The Marathon runs right past the front door of Westminster Presbyterian Church. Hear how the congregation represents the Oklahoma Standard. And “Can You Beat the Gov?” Learn how your relay team can earn bragging rights and a special T-shirt. 

Thomas Grilk, retired CEO of the Boston Athletic Association, shares training tips to qualify for Boston. Scott Frye is heading to Boston after qualifying in OKC. From News 9, Mike Glover emphasizes how OKC has continued to grow stronger since the bombing. 

MTM Recognition has created the Run to Remember medals for over two decades. Mike Ketcherside shares the impact of seeing his companies medals on each runner. Meet Robert Samis, who is bringing friends from different states to join him in the Half Marathon this year. Josue Araujo, Pastor at First Church, brings joy to the OKC community all Race Weekend!

This week, we hear from Jenna Woodward, who has completed nine marathons. Jennifer Nakayama, President & CEO of the Downtown OKC Partnership explains her passion for all things OKC. A familiar face, Robin Marsh, with News9 shares how she focuses on passing this story to younger generations.

This week we hear Carlee Daub, Wahoo! Running Coach, talk about fueling your body smart and early. From Devon Energy, Marla Freeman emphasizes why Devon has been a consistent partner since 2001. Caryn Ross, chef and cookbook author, closes by sharing her healthy and easy-to-make energy bar recipe.

This week hear from Jessica Foley, whose mother was killed in the bombing, and her story of teaching students about the Memorial and Marathon. Hear from a first-time marathon runner, John Nguyen, who wants to push his limits. Memorial Marathon General Manager Lynne Porter tells us about new trends for this year’s race.

Meet a young journalist, Bennett Brinkman, who is cross training for the marathon in an unusual way. OKC’s Police Captain Audrea George shares several safety running tips. Hear Channel 9 news anchor Lacie Lowry put into words the energy and emotion she felt at the start line the morning of the race. 

Meet the new Oklahoma City National Memorial & Museum Chair of the Board, the race runs right by her house. Then, go behind the scenes with the Start Finish Line Chairman and why the 168 banners are his main focus, and a young News 9 reporter shares why he never forgets. 

A runner shares the power of his relay team that celebrates their colleagues and the mission of the Run to Remember.

Winter weather doesn’t stop runners but what’s the smart way to train? The Marathon’s Medical Director has essential tips. 

And hear some convincing ideas why you should volunteer race weekend – even if you are a runner!

Visit OKCMarathon.com and follow the Oklahoma City Memorial Marathon on Facebook, Twitter and Instagram for the latest updates.

Facebook: https://www.facebook.com/OKCMarathon
Twitter: https://twitter.com/okcmarathon
Instagram: https://www.instagram.com/okcmarathon

Getting off the couch and running in the 2024 Run to Remember – how and when do you know which race to run this year?

A Senior Marathoner tells us she never thought she was an athlete – that changed when she crossed the Finish Line. And how does a news reporter cover a story while wearing a gorilla suit?

This week’s guests will inspire and make you laugh!