Run With It by Christine Blanchette

Run With It by Christine Blanchette

By Run With It by Christine BlanchetteHealth & Fitness
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Run With It by Christine Blanchette episodes

  • Body Composition Over Body Weight, Dr. Lucas MacMillan explains

    Dr. Lucas MacMillan, Naturopathic physician and Medical Director of the Delbrook Integrative Medical Centre explains Body Composition over Body Weight. Dexa Machine for bone denisty, muscle mass, performance.Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

    21 min
  • How to achieve the Mental Performance Pillar with Dr. Lucas MacMillan

    Dr. Lucas MacMillan, Naturopathic physician and Medical Director of the Delbrook Integrative Medical Centre explains the Mental Performance Pillar, how to achieve it and the benefits.Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

    23 min
  • Essential tips for fitness

    Essential tips for fitness with Dr. Bob Weil, respected podiatrist and radio host of the Sports Doctor. Dr. Bob is back on the program to talk about Doctor's Is In segment and here is a clip.

    2 min
  • Beyond Testosterone - uncover real reasons for tiredness & off your game

    Dr. Lucas MacMillan, accomplished naturopathic physician and director of the Delbrook Integrative Medical Centre is back on the program.

    Dr. MacMillan talks about exploring the most common (and often overlooked) symptoms you see in men over 30 who feel they're losing their edge, from brain fog to low drive. Also, he talks about Beyond, the topic of hormones. Is it always as simple as low testosterone, or is there a bigger picture men should be looking at?

    Then, A Proactive Roadmap: discussing foundational, actionable steps for listeners who want to take back control of their health and what it means to use a truly integrative approach.

    Contact: Dr. Lucas MacMillan | Delbrook Integrative Medical Centre North Vancouver, BC

    18 min
  • Naturopathic Allergy Management

    Dr. Lucas MacMillan, Naturopathic physician and clinic director of Delbrook Integrative Medical Centre talks about Naturopathic Allergy Management.

    Is it actually allergies?

    What to do about it?

    His services?


    20 min

About Run With It by Christine Blanchette

From the publisher's feed

Christine is an energetic and enthusiastic host turning her passion for running and everything fitness and lifestyle into a career. Her show Run With It is broadcast monthly on Novus TV (TELUS) & YouTube channel. Interviewing health and fitness professionals, athletes & celebrities on everything from nutrition to training for marathons.