This week on the show, He's a 9x World Medalist, including two silver medals at the Olympic games in the 100mh hurdles, 2x indoor world championships titles in the 60m titles. He gets busy in the 100m as well too, He use to compete in his clothing brand, He's an entrepreneur, sprint and hurdles coach, and as of 2021, he was inducted into the USATF hall of fame. Terrence Tramell stops by the show!

Each episode I try and think of a word that resonates with the person and as I was listening to this episode back, the word that came to mind was integrity.

In this episode we touch on:

His upbringing

The culture and shifts in Atlanta in the '90s

The promise he made to himself after watching the 96' Olympic games in Atlanta

Why he picked the university of south Carolina & The transition to the collegiate ranks

How he dealt with pressure on and off the track

The importance of support & The brotherhood he cultivated with his omega psi phi family

His collegiate & Olympic experiences

What it was like on the circuit competing against Allen Johnson, Liu Xiang, Anier Garcia and others

How being inducted into the USATF hall of fame wasn't just about him

and so much more great stories throughout the episode.

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