Thanks for continuing to join us for our “Practical Living” Series A race can seem daunting, especially if you haven’t prepared for it. We need to condition ourselves for the race of life that Paul talks about in Hebrews. Hebrews 12:1b-2 encourages us to “run with perseverance the race marked out for us fixing our eyes on Jesus, the pioneer, and perfecter of faith. For the joy set before him, he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” God has set a path before us, and we will go through and face a lot of things on this earth before we see eternity. Staying focused on Christ and utilizing all that He provides is crucial. We can run our race with joy, looking for the reward awaiting us at the finish line.

Guest Mrs. Anna Williams is the mother of two adult children. She considers them to be her most significant achievements in life. Anna received her MPH in Health Behavior and Health Education in 2008. She utilizes her knowledge and skills as Health Ministry Leader at Bountiful Blessings World Fellowship in Little Rock, Arkansas. She is also an avid marathoner, having completed 20 full-marathons and several shorter distances. Anna enjoys encouraging others to engage in physical activity daily to help keep their weight under control and maintain good heart health.

Check out her Physical Activity Journal: Perpetual Journal for Tracking Running and Any Physical Activity

Follow Mrs. Williams on social media: www.facebook.com/annashealthandlife; www.healthyxpert.com; instagram.com/ajpw333/; instagram.com/annaslifeandhealth.com

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