Run Thrive Survive

Runners! Allow your Mind to Let you Eat || with Stephanie Roth-Goldberg LCSW, CEDS


Listen Later

Stephanie Roth-Goldberg is a psychotherapist specializing in eating disorders and athletes. She is also a certified intuitive eating counselor and a running coach. Stephanie herself is a runner and triathlete and is very passionate about helping people untangle their relationship to food and exercise in order to enjoy exercise for the pure joy of moving our bodies

Points we Cover:

  • How can someone be an athlete and eat intuitively 
  • What is wrong with using running as my therapy
  • "I have to be thin to be a runner"


Find more about Stephanie at:
Instagram: @EmbodiedPsychotherapist 



🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿For Business Inquiries ONLY: [email protected]

🌿Book a Discovery Call: 
https://calendly.com/evoactiveco/discovery_call

🌿Buy Me a Coffee:
https://www.buymeacoffee.com/RTSpodcast

🌿Leave a  VOICE Message at my PODINBOX!
https://podinbox.com/runthrivesurvive

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿Email Me: [email protected]

🌿 Check out more on runthrivesurvive.com

...more
View all episodesView all episodes
Download on the App Store

Run Thrive SurviveBy Ciara Carter

  • 5
  • 5
  • 5
  • 5
  • 5

5

45 ratings