<p>Wasn’t easy, but we “caught up” with elite athlete / runner/ Spartan Ultra + World’s Toughest Mudder champ Katie Knight. Let us just say . . . it was worth the CHASE ;) What inspires someone to run 90 Miles or for 24 hours straight!? Tune into find out what truly goes into the ultimate runner’s high</p>

Wasn’t easy, but we “caught up” with elite athlete / runner/ Spartan Ultra + World’s Toughest Mudder champ Katie Knight. Let us just say . . . it was worth the CHASE ;) What inspires someone to run 90 Miles or for 24 hours straight!? Tune into find out what truly goes into the ultimate runner’s high

Runner’s High Club. Feat. Elite Athlete Katie Knight

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/shaina-douty/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/shaina-douty/subscribe</a>

Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Health & Fitness

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe Fitness should be FUN. Point blank. Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/shaina-douty/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/shaina-douty/subscribe</a>

Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

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Runner’s High Club. Feat. Elite Athlete Katie Knight

Runner’s High Club. Feat. Elite Athlete Katie Knight