How can you experience a runner's high without running? This might make your brain happy...
<ul>
 <li>Instagram: http://instagram.com/happybrainfm</li>
 <li>Heather's Instagram: https://www.instagram.com/heatherparady/</li>
 <li>Website: http://tlbc.co/happy-brain 
</li>
</ul>
RESOURCES:
<ul>
 <li><a href="https://www.youtube.com/watch?v=jEHzYriIjjU">https://www.youtube.com/watch?v=jEHzYriIjjU</a></li>
 <li>https://www.elitedaily.com/p/how-to-get-a-runners-high-without-actually-having-to-pound-the-pavement-2900654</li>
</ul>

How can you experience a runner's high without running? This might make your brain happy... Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://www.youtube.com/watch?v=jEHzYriIjjU https://www.elitedaily.com/p/how-to-get-a-runners-high-without-actually-having-to-pound-the-pavement-2900654

How can you experience a runner's high without running? This might make your brain happy...
<ul>
 <li>Instagram: http://instagram.com/happybrainfm</li>
 <li>Heather's Instagram: https://www.instagram.com/heatherparady/</li>
 <li>Website: http://tlbc.co/happy-brain 
</li>
</ul>
RESOURCES:
<ul>
 <li><a href="https://www.youtube.com/watch?v=jEHzYriIjjU" rel="noopener noreferrer">https://www.youtube.com/watch?v=jEHzYriIjjU</a></li>
 <li>https://www.elitedaily.com/p/how-to-get-a-runners-high-without-actually-having-to-pound-the-pavement-2900654</li>
</ul>

Runners High without Running

Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.

Share Runners High without Running

Sign up to save your podcasts

Runners High without Running

Runners High without Running

More shows like Happy Brain

Conscious.Relationships

The Mel Robbins Podcast