Runners Who Wine

By a podcast on all things running

A podcast featuring authentic, unfiltered product reviews, information on all things running, and real talk regarding everything that fuels our runs, including a bit ol' glass of wine.

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4.8

1313 ratings

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FAQs about Runners Who Wine:

How many episodes does Runners Who Wine have?

The podcast currently has 33 episodes available.

Runners Who Wine episodes:

July 04, 2018 Episode 13: Running & Alcohol - Can You Drink While Training?
Tune in as Annmarie and Nicole discuss their strategies for drinking when you're training for a race. They discuss how they maintain that social aspect of their lives and how drinking can actually benefit your running.

Wine featured in this episode:
Blackstone Cabernet Sauvignon
Pinot Gris

Mentioned in this episode:
Frontiers in Psychiatry Study
Wicked Wine Run
Le Marathon de Châteaux du Médoc

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30min
June 20, 2018 Episode 12: Tips for Running on Vacation
Does vacation fall in the middle of your training cycle? Join Nicole and Annmarie as they share their tips for running on vacation. They chat about how to scout running routes in new places, how to adjust your training schedule and how to fit in those runs when all you want to do is be in vacation mode.

Wine Featured in This Episode:
Matua Sauvignon Blanc
Goosecross Amerital

Mentioned in This Episode:
November Project

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27min
June 06, 2018 Episode 11: Tips for Summer Running
Join Nicole and Annmarie as they share their tips for summer running. They'll cover everything from what clothing to wear to how to keep cool in the blazing heat.

Wine Featured in This Episode:
Conde de Velázquez Sauvignon Blanc
Jacqueline Bahue Sauvignon Blanc

Mentioned in This Episode:
Camelbak Hydration Pack

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27min
May 09, 2018 Runners Who Wine Episode 10: How to Make a Good Running Mantra
Join Nicole and Annmarie as they dive into what makes a good running mantra, how mantras work and how you can create your own.

Wine Featured in This Episode:
Marchesi Sauvignon Blanc
Disastrous by Nature – Red Blend

Mentioned in This Episode:
Momentum Jewelry Motivate Wraps

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28min
April 25, 2018 Episode 9: How To Love Running When Your Significant Other Doesn't
Nicole and Annmarie talk about how to enjoy running when your significant other isn't a runner. They give you tips on how to get your s/o involved with your running hobby and how to not feel so guilty when you spend hours away from them training.
Wine featured in this episode:
Santa Rita Secret Reserve Red Blend

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33min
April 24, 2018 Episode 1: The Running Journey

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23min
April 10, 2018 Episode 8: What To Do When You Can’t Run
Nicole and Annmarie talk about how to cope when you can't run due to illness or injury. They share their tips on how to stay sane and keep active while you recover. Wine featured in this episode:Sterling Vintner's Collection Chardonnay 2006Mentioned in this episode:How to Hang Up Your Running Shoes: http://thefitfoodiemama.com/hang-running-shoes-dealing-health-issues-without-going-crazy/https://fitfulfocus.com/4-must-yoga-poses-runners/
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32min
March 27, 2018 Episode 7: The Importance of Strength Training For Runners
In this episode Nicole & Annmarie talk about the importance of strength training for runners. Wine featured in this episode:Matua Sauvignon BlancCantina ZaccagniniMentioned in this episode:Orange Theory - https://www.orangetheoryfitness.com/Mile High Run Club - https://milehighrunclub.com/Annmarie’s Run DVRT Strong Program - http://thefitfoodiemama.com/run-dvrt-strong/Tips for how to incorporate strength training into your running routine - http://thefitfoodiemama.com/?s=HOW+TO+INCORPORATE+STRENGTH+TRAINING+INTO+YOUR+RUNNING+ROUTINE
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22min
March 13, 2018 Episode 6: How to Build a Training Plan
In this episode Nicole & Annmarie discuss how to build a training plan based off your running goals.Wine featured in this episode:Chateau Ste Michelle Chardonnay Mirassou Pinot Noir Mentioned in this episode:Run less, run faster - http://amzn.to/2FFSxQvCoach Suz (running coach) http://suzlyfe.com/coach-suz-training/Jeff Galloway’s Run/Walk Plan - https://www.jeffgalloway.com/training/run-walk/Train Like a Mother - https://trainlikeamother.club/Unilateral Training - http://thefitfoodiemama.com/unilateral-training-runners-bird-dog-progressions/
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22min
February 27, 2018 Episode 5: Post Long Run Recovery
In this episode Nicole & Annmarie discuss how to best recover after a long run. Wine featured in this episode:Matua Sauvignon BlancMentioned in this episode:Nicole's Bath Bombs - https://fitfulfocus.com/how-to-make-your-own-bath-bombs/Annmarie's Blueberry Mint Hydration Popsicles - http://thefitfoodiemama.com/blueberry-mint-hydration-popsicles/
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25min

FAQs about Runners Who Wine:

How many episodes does Runners Who Wine have?

The podcast currently has 33 episodes available.