This is the first full episode of the Running' Ya Mouth podcast.  

We introduce ourselves and give a little bit of history on us as people and as runners.  We discuss our motivators for running and what we are focused on at the moment. 

Cover art credit to Kris Olsen from Kris Olsen Tattoo.  

Music from Duck Duck Shark (Jamie Clayton). 

Note - We had to make a slight adjustment to the podcast name from 'Running Our Mouth' to 'Runnin' Ya Mouth' due to being really close to the name of another podcast