Wake Up and Lead

Running a Marathon Once <<< Running Daily For Years // Fitness


Listen Later

If you want to run a marathon, more power to you. I have not run one yet, but I will one day.


With that said, I see so many people "yo yo" their way through fitness. They may train a little bit to run one race and then completely fall off the wagon.


You'll benefit far more from developing the habits of being a runner for a long time than you will just running one race.

...more
View all episodesView all episodes
Download on the App Store

Wake Up and LeadBy Hampton Dortch

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings