The FatForWeightLoss Show

Running and Clean Keto - Lesya from EatBeFitExplore


Listen Later

In today's episode, I'm talking with Lesya from EatBeFitExplore.
Lesya Holzapfel is a stay-at-home-mom with a Bachelor's Degree in Nutrition and Dietetics. Since switching to a Ketogenic diet, she has lost over 110 lbs after both of her pregnancies. Her passion for health has led her to take the initiative to start a Ketogenic Blog to help other people lose weight and improve their health. She has recently switched to Clean Keto after noticing increased inflammation with eating certain foods and hitting a weight loss stall. She has just finished her first E-books which include a Clean Keto Reset Meal Plan and Keto Snacks and Drinks Book, and her next project is training for a half marathon while in Ketosis.
All links to social media are below
Instagram: https://www.instagram.com/eatbefitexplore/
Facebook: https://www.facebook.com/eatbefitexplore/
Pinterest: Eat Be Fit Explore
https://www.pinterest.com/eatbefitexplore/
...more
View all episodesView all episodes
Download on the App Store

The FatForWeightLoss ShowBy RISC_OBFUSCATED

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

37 ratings


More shows like The FatForWeightLoss Show

View all
Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

879 Listeners