In today's episode, I'm talking with Lesya from EatBeFitExplore.
Lesya Holzapfel is a stay-at-home-mom with a Bachelor's Degree in Nutrition and Dietetics. Since switching to a Ketogenic diet, she has lost over 110 lbs after both of her pregnancies. Her passion for health has led her to take the initiative to start a Ketogenic Blog to help other people lose weight and improve their health. She has recently switched to Clean Keto after noticing increased inflammation with eating certain foods and hitting a weight loss stall. She has just finished her first E-books which include a Clean Keto Reset Meal Plan and Keto Snacks and Drinks Book, and her next project is training for a half marathon while in Ketosis.
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