In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Stephanie, a passionate runner and mother, who shares her inspiring journey through running, motherhood, and personal growth. The conversation explores the importance of community, the challenges of balancing family life with personal goals, and the significance of self-care for mothers. Stephanie discusses her experiences with marathons, the joy of running, and the impact of her journey on her family. The episode emphasizes inclusivity in running and encourages listeners to pursue their own running goals, regardless of pace or experience.