This episode is all about how we react to red flags—both in ourselves and in others. I challenge the idea of walking away at the first sign of trouble in relationships and instead encourage deeper self-reflection. We talk about why it’s so important to trust yourself, what red flags truly mean, and how to align with the version of yourself that’s not ruled by fear or outside validation.

If you’ve ever felt like you’re carrying too much armor and letting fear run your decisions, this one’s for you. I share my personal experiences and insights on how to navigate the world of red flags with compassion and self-awareness.

Key Topics:

• ​Why I admit that sometimes I am the red flag
• ​The importance of trusting yourself over external opinions
• ​Red flags: why they’re subjective and personal
• ​How to move past fear-based decisions in relationships
• ​Releasing the need for validation and standing in your own power

Resources & Links:

• ​DM me on Instagram @thekristenaut with your thoughts—I’d love to hear what resonated!
• ​Sign up for my Freebie Library filled with tools to help you connect deeper with yourself and manifest your best life: Check it out here.
• ​Check out my brand-new program on putting the foundational building block in place to trust yourself so you can manifest the kick-ass life that you want. —it’s packed with value and ready to help you level up your life. Details are on my website.

Connect with Me:

• ​Instagram: @thekristenaut
• ​Website: Think Above You