Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet and help them turn their lives around through running. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio. The program was started by Alex Gold and has been running for three years. The club meets every Wednesday evening in the prison yard and has around 20 participants. They also organize races about once a month, including a race where outsiders can come in and run with the inmates. The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment. The club is always looking for volunteers and support.

Takeaways

Chapters

00:00

Introduction and Background

02:05

Running Journey: High School Track to Ultra Marathons

08:46

Challenges and Triumphs in Ultra Marathons

12:37

First Ultra Marathon Finish and Transition to Trail Running

15:18

Running a Hundred-Mile Race

23:14

Inspiration for the Ohio to Erie Run Club

29:03

The Ohio to Erie Run Club: Using Running for Rehabilitation

30:02

Running Program and Charity Challenge

32:30

Races and Community Involvement

45:30

Inmates' Accomplishments

50:03

Opportunities for Volunteers

Support us on Patreon! https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices