Run Against Violence

Running Down Under

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In 2014, Travis Ireland decided he wanted to run a marathon. Giving himself a 12-month preparation, Travis went in search of a training program that would keep him motivated and on track for the whole year. When he couldn’t find a solution, Travis developed his own and invited 50 friends to join him for a virtual run around Australia.

ALSO IN THIS EPISODE

  • Pat Connell walks us up her local hill and shares why she participates in the Virtual Challenge each year
  • 1,2,3,4…1,2,3,4…Rachel Stanley lets us in on the secret rhythm that lets us run injury-free
  • Q & A: How does Run Against Violence invest the money it raises? Co-founder Kirrily Dear gives the answer

    • If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

    A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

    You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

    You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

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