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Running for Performance vs Running for Fat Loss – What’s the Difference?
If you’ve ever tried to use your half marathon training plan as your fat loss plan… and then wondered why you’re always hungry, always tired, and the scale isn’t budging, you’re not alone
Today we iron out the differences to gives you clarity on your actions forward
Enjoy!
Follow us on instagram
Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/
Head over to our website
https://www.everymove.academy/
View all episodes
By Alex & Sarah Dick-ClelandIf you’ve ever tried to use your half marathon training plan as your fat loss plan… and then wondered why you’re always hungry, always tired, and the scale isn’t budging, you’re not alone
Today we iron out the differences to gives you clarity on your actions forward
Enjoy!
Follow us on instagram
Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/
Head over to our website
https://www.everymove.academy/