It's difficult to know whether or not you fit in and belong sometimes. Guess What? You belong. I'll tell you why.

Is to quit talking and begin doing. This week my guest and I talk all about how and why we made the jump from couch potatoes to rabid runners!

Hello. It's been a while. I'm here to apologize, tell you where I've been, and set goals that we can reach together. Join me?

There's a little voice in your head that's going to tell you to give up along the way. This episode will help you learn to ignore it.

15 weeks ago, I set a goal. Then a roadblock happened. We can either let those define us or figure out how to get around them. I'm choosing the latter.

Spoiler Alert: I didn't run this week. But at least Mike Tyson didn't bite my ear off.

This was an episode I did not want to record. I want to be totally honest though, so here we go...

Running For Sandwiches: Running, Rewards, & A Dash of Disney | Marathon Running | Half Marathon Running | Training | Run Disney

In the immortal words of Randy Pausch, "Brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something."

Everyone who finishes an endurance event gets the same medal. It doesn't matter what place you come in, as long as you finish!