Beginner Runner Village

Running Form, Part 4 – BRV 012


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We’ve all heard of people-watching. Let me introduce you to runner-watching. It’s less entertaining but much more useful. Even the most untrained eye will, with a little coaching from me, be able to spot good running form. In this episode I’ll give you some tips on analyzing the form of established runners, helping you better understand good form, making it easier for you to practice it, yourself, facilitating your own running success.

The post Running Form, Part 4 – BRV 012 appeared first on Mojo for Running.

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Beginner Runner VillageBy Debbie Voiles

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