Running from Diabetes

 

Happy New Year I discuss my 2012 race plans and training plan. My weekly update regarding my diabetic vacation.

 

Listen to Episode 32

Just a quick update before the Christmas holiday.   Listen to Episode 31

An update as I gripe about having diabetes.

A quick promo from my friend Kevin Gwyn for the Extra Mile Podcast Jeff Galloway Edition.

 

Listen to Episode 30

My weekly update. I talk about vegetarian pizza and vegetable chop suey, and a quick promo for my friends, Chris Russell, book now out on Kindle.

Listen to Episode 29

I update while out for a 5 mile walk/run. I talk about vegetarian friendly restaurants, new running shoes and running technical wear.

 

Listen to Episode 28

During a 4 mile fitness walk I give an update. I also talk about the 3 part of my lifestyle.

 

Listen to Episode 27

I go for a walk with Honey and talk about an imperfect world with my plant based whole food life style.

 

Listen to Episode 26

This episode I talk about my new lifestyle, the whole food plant based diet.

Listen to Episode 25

An update on my fruit and vegetable juice reboot program.

 

Listen to Episode 24

I’m out on a walk with 2 of my children talking about juice fasting. I give an update on my health and life.

Listen to Episode 23