In today's solo episode, I discuss:

1. The benefits of enjoying running in adulthood
2. How to motivate yourself to run and love it
3. Tips & tricks for becoming a MARATHONER

I've taken experiences from my nine marathons completed to date and from coming out of a corporate 9-5 profession and introducing running to my daily routine in my mid-20s. I discuss various lessons I've learned and share with you tips and tricks to stay motivated, learn how to love running, and learn how to have your best first marathon experience!

With discipline, I developed new habits to tackle my training. I share what I did and strategies I've adopted to keep this marathon lifestyle and set me up for running strong, fast, and injury-free. If you have a similar story and want to learn how to prepare yourself to train injury-free for life properly, let's connect!

Please email me: [email protected]. Let's chat!

If you enjoyed this episode and want to hear more about training, marathons, mindset, and mental toughness for runners, please share your thoughts in the comments under the show notes. I love hearing from you. 

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Thank you for joining me today on RUNWITHALLI LIVE! See you next week!

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