Running on Grit

Michelle discusses why in special needs parenting, one of the most helpful things you can do to find peace in the busy is to find "nothing moments".

Michelle offers some tips on how to stay healthy without the overwhelm.

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CREDITS

Created and Hosted by: Michelle Dinsdale (https://michelledinsdale.com/)

Editor & Producer: Grace Cook

(IG: @shesgracecook)

Writing and Research: Michelle Dinsdale

Music: "Commoveo" by Wildflowers (FIND THEM HERE):

Spotify: https://open.spotify.com/artist/5coLLXzZ7CNs9tKs0AbeJo?si=iat-Xh0HR56VQpZiqYN3cg

Apple Music: https://music.apple.com/us/artist/wildflowers/984183175

Amazon Music: https://music.amazon.com/artists/B002I0VLUI/the-wildflowers?ref=dm_ff_amazonmusic_3p&tag=linkfiregen&ie=UTF8&linkCode=as2&ascsubtag=004073ed0fc15f7a37136585dfc0cf2c

Michelle discusses how special needs parenting means you're entrusted, not punished, and offers insight as to why.

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CREDITS

Created and Hosted by: Michelle Dinsdale (https://michelledinsdale.com/)

Editor & Producer: Grace Cook

(IG: @shesgracecook)

Writing and Research: Michelle Dinsdale

Music: "Commoveo" by Wildflowers (FIND THEM HERE):

Spotify: https://open.spotify.com/artist/5coLLXzZ7CNs9tKs0AbeJo?si=iat-Xh0HR56VQpZiqYN3cg

Apple Music: https://music.apple.com/us/artist/wildflowers/984183175

Amazon Music: https://music.amazon.com/artists/B002I0VLUI/the-wildflowers?ref=dm_ff_amazonmusic_3p&tag=linkfiregen&ie=UTF8&linkCode=as2&ascsubtag=004073ed0fc15f7a37136585dfc0cf2c

Nervous system snacks?! Today, Michelle talks about how micro regulation habits can help balance the nervous systems of special needs moms.

Michelle gives some tips about how to handle the weight of guilt a special-needs parent will encounter on their journey.

CREDITS

Created and Hosted by: Michelle Dinsdale (https://michelledinsdale.com/)

Editor & Producer: Grace Cook

(IG: @shesgracecook)

Writing and Research: Michelle Dinsdale

Music: "Commoveo" by Wildflowers (FIND THEM HERE):

Spotify: https://open.spotify.com/artist/5coLLXzZ7CNs9tKs0AbeJo?si=iat-Xh0HR56VQpZiqYN3cg

Apple Music: https://music.apple.com/us/artist/wildflowers/984183175

Amazon Music: https://music.amazon.com/artists/B002I0VLUI/the-wildflowers?ref=dm_ff_amazonmusic_3p&tag=linkfiregen&ie=UTF8&linkCode=as2&ascsubtag=004073ed0fc15f7a37136585dfc0cf2c

Michelle's background on how she became a special needs mother.

CREDITS

Created and Hosted by: Michelle Dinsdale (https://michelledinsdale.com/)

Editor & Producer: Grace Cook

(IG: @shesgracecook)

Writing and Research: Michelle Dinsdale

Music: "Commoveo" by Wildflowers (FIND THEM HERE):

Spotify: https://open.spotify.com/artist/5coLLXzZ7CNs9tKs0AbeJo?si=iat-Xh0HR56VQpZiqYN3cg

Apple Music: https://music.apple.com/us/artist/wildflowers/984183175

Amazon Music: https://music.amazon.com/artists/B002I0VLUI/the-wildflowers?ref=dm_ff_amazonmusic_3p&tag=linkfiregen&ie=UTF8&linkCode=as2&ascsubtag=004073ed0fc15f7a37136585dfc0cf2c

Michelle Dinsdale launches "Running on Grit", a podcast created with the intention of helping special needs moms learn how to thrive physically, mentally, and emotionally in the act of caregiving.

CREDITS

Created and Hosted by: Michelle Dinsdale (https://michelledinsdale.com/)

Editor & Producer: Grace Cook

(IG: @shesgracecook)

Writing and Research: Michelle Dinsdale

Music: "Commoveo" by Wildflowers (FIND THEM HERE):

Spotify: https://open.spotify.com/artist/5coLLXzZ7CNs9tKs0AbeJo?si=iat-Xh0HR56VQpZiqYN3cg

Apple Music: https://music.apple.com/us/artist/wildflowers/984183175

Amazon Music: https://music.amazon.com/artists/B002I0VLUI/the-wildflowers?ref=dm_ff_amazonmusic_3p&tag=linkfiregen&ie=UTF8&linkCode=as2&ascsubtag=004073ed0fc15f7a37136585dfc0cf2c