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Running on the Hedonic Treadmill - When you feel like you need to do more and more just to feel okay
Maximizing pleasure and minimizing pain. We're all guilty of this but it becomes a problem when it takes over your life.
We explore the concept of the Hedonic Treadmill, how we get addicted to work and what to do in order to pull ourselves out of it without abandoning our goals.
Follow me on Instagram to get some more insight into this amazing internal journey of mine - @krystlelinton_
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By Krystle LintonMaximizing pleasure and minimizing pain. We're all guilty of this but it becomes a problem when it takes over your life.
We explore the concept of the Hedonic Treadmill, how we get addicted to work and what to do in order to pull ourselves out of it without abandoning our goals.
Follow me on Instagram to get some more insight into this amazing internal journey of mine - @krystlelinton_