#31: Running Pain Free with Brad Beer (Physical Performance Show)

Today’s guest is Brad Beer, who is a physiotherapist, author and the Founder of a company called POGO Physio.

Brad specialises in helping active people perform at their physical best, by keeping them pain and injury free. I work best with highly committed people who place a high value on their physical health & performance.

Website: https://www.pogophysio.com.au/

Podcast: http://thephysicalperformanceshow.libsyn.com/

Brads clients include:

Mat Rogers (dual rugby international)

Mat Belcher 2012 Olympic Gold Medalist

Emma Moffatt (dual world triathlon champion, and Beijing 2008 Olympic Bronze Medallist)

Jade Nielsen (London 2012 Silver medallist 4x200m freestyle relay)

Jordan Harrison (2013 Australian 1500m freestyle swimming champion, and sub 15min swimmer)

Bill Chaffey (4x World Para-triathlon Champion)

Robbie McEwen (2x Tour de France green jersey winner)

Shannon Eckstein (8x Australian Ironman Champion, 9 x Kellogs Nutrigrain series champion, 6x World Ironman Champion

Alastair Day (2015 Kellogs Nutrigrain Ironman Series Champion, 4 x Coolangatta Gold Champion)

Caine Eckstein (2013/14 Kellogs Nutrigrain Ironman Series Champion, 4 x Coolangatta Gold Champion, World 24hr Pull Up Record Holder)

Geoff Wilson (3 x World Adventure Record Holder)

Brad Beven (AUS Triathlon Hall of Fame Athlete)

Jordan Mercer (2015/16 Nutri-grain Ironwoman Series Champion)

Max Beattie (4x New Zealand Ironman Champion)

Tim Slade (V8 Supercar Driver)

Matt Poole (2016/17) Kellogs Nutri Grain Ironman Champion.

Roger Waters (Pink Floyd) on the 2014 Brick in the Wall Australian Tour.

Hello and welcome to The FatForWeightLoss Show. My name is Aaron, and I’m your host for todays episode.

If this is your first time listening to this podcast, let me introduce myself.

Firstly, I’m from Australia (If you hadn’t already guessed from my accent).

I run a ketogenic food blog called Fatforweightloss, found at FatForWeightLoss.com.au, and the aim of this podcast is to dig into the world of nutrition, fitness and everything in between.

I’m a Nutritional Therapist, and an Advanced Sports Exercise Nutritional Adviser. However, I’m not a doctor, so I cannot give you any medical advice. This also applies to any guest involved in this show. Please make sure you consult your doctor before making any changes to your diet or medication.

You can find me on YouTube, Facebook and Instagram @ FatForWeightLoss for delicious keto recipes, meal plan videos, and drool worthy food photography.

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Head on over to fatforweightloss.com.au/podcasts for the latest updates and all the show notes. Until next week!