Running PTs Podcast

By Running PTs Podcast

An audio experience that inspires runners of all kinds to train and run smarter mile after mile. Hosted by Dr. Neil Guintu and Dr. Vicky Sekely.... more

· Health & Fitness

5

1414 ratings

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FAQs about Running PTs Podcast:

How many episodes does Running PTs Podcast have?

The podcast currently has 12 episodes available.

Running PTs Podcast episodes:

June 16, 2020 COMMON RUNNING INJURIES AND PREVENTION METHODS
Listen and discover common running injuries and prevention methods on:
Achilles Tendonitis/tendinopathy
Patellofemoral Pain Syndrome (PFPS)
Plantar Fasciitis
Iliotibial Band Syndrome (ITB)
Stress Fractures
...more
34min
June 09, 2020 RUNNING 101 BASICS
Listen and discover:
How many days a week should you run?
How to safely increase mileage?
Strength training for runners.
When to seek medical advice?
Advice on footwear.
Creating habits and the mental aspect for runners.

...more
35min

FAQs about Running PTs Podcast:

How many episodes does Running PTs Podcast have?

The podcast currently has 12 episodes available.