HURT 12 Race Report!! 100k finish #3!

Trail shots and vacation pics can be found on the RS FB page:http://www.facebook.com/RunningStupid

Sorry about the theme music kicking in from out of nowhere... Just noticed it as I'm uploading... Didn't want to spend 3 more hours fixing it. ;)

Interview with Jim Vernon of Hydrapak and the Endurables!

http://www.hydrapak.com/

http://theendurables.com/

All Day!

Endorphin Dude Interview!!

http://www.endorphindude.com/

https://www.facebook.com/EndorphinDude

Check out the live updates as I run HURT 100!! (#78)

http://www.ultralive.net/hurt100/webcast.php

And more personal updates here:

https://www.facebook.com/RunningStupid

All Day!

Rodeo Beach Volunteer Report

Chabot 13.1 Report

Please call 415-287-3305 with a messsage I can listen to out on the trail at HURT! Keep your fingers crossed!!!

All Day!

Mrs. CK reports on the Coyote Ridge 50k!Just a couple weeks til HURT!!It would be great if you called the RS hotline at (415)287-3305 with a message I can listen to on the trails!

All Day!

TNFEC 11 Race Report!!!

It would be awesome if you called and left a message for HURT!

415-287-3305

All Day!

4th TNFEC this weekend!!!!

All Day!

Not a race report from the Stinson Beach 50k!

Join me for my birthday run! This Sunday 11-27:

http://rhodyco.com/runwild.html

All Day!

It's been awhile huh??!

Come run with us on Nov. 27th (my birthday!):

http://rhodyco.com/runwild.html

All Day!

~Ken

Interview with Ray Charbanneau, author of "Chasing the Runners High: My 60 Million Step Program"!

Get your copy on his site:

http://www.y42k.com/

It's a fun read and definitely worth more than the $2.99 for the digital download!!

Hope you like it!

All Day!