Monday State of Mind

Running the Course of Recovery


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Get ready to lace up your running shoes and embark on a transformative journey with me, your host, Michael Maassel, as we explore the intersection of running and sobriety. A self-confessed former mocker of cross-country athletes, I discovered an unexpected love for running, a passion that has become my meditative and empowering tool in my recovery process. I invite you to join me as I recount my journey from running just a few miles to successfully tackling a 50K race in Colorado Springs. 

Strap yourself in as we delve into the highs and lows of my personal narrative, revealing how they've shaped me and my running journey. We also explore the parallels between the starting phases of running and recovery, emphasizing the power of resilience, strength, and community in both aspects. It's a story of transformation and empowerment that serves to remind us that help is available when needed. So, whether you're a seasoned runner or just considering your first race, join me in this empowering journey of discovery.

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com

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Monday State of MindBy Michael Maassel

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