Chris McVey is back on the podcast with motivation to tell you, even when life gets crazy you HAVE to keep going! This is how he balances his mental health and his running without getting injured (even if he is overcoming an injury). 

The biggest takeaway is going to come from how you take in the information, do you feel like you can relate with how crazy your life has been? Or have you been making excuses from life that are affecting your running? Let's open up the conversation here to make your life the best it can be!

Find Chris McVery on Instagram @cmcvey_19

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