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Running the Extra Mile | Marathon Journey and the Science of Peak Performance | Liza Maria | Kunjal K Muddar
Welcome to a world where champions are made, sweat meets science, and extraordinary performance is the norm. This is "Race Above FitCast" with your host, Kunjal K Muddar.
Today, we're taking you on an exhilarating journey into the heart of peak performance, and we're joined by a remarkable guest, Liza Maria. In 2018, Liza heard about the HDOR (100 Days of Running Challenge) and took part in it. She successfully completed her first 21K run in 2019 and continued to participate in several unofficial half marathons. In September 2022, she ran the Berlin Marathon, and in April 2023, she ran the London Marathon for a charitable cause.
Link here : https://www.instagram.com/lizresa/
Think you know what it takes to fuel champions? Think again. We're diving deep into Liza's journey, from grueling training sessions to adapting to different climates and the precise formula that keeps her at the top of her game.
But it's not just about food; it's about perfect timing, hydration, and personalized nutrition plans that make all the difference. Discover the symphony of nutrition that drives peak performance.
Think you know what it takes to fuel champions? Think again. We're diving deep into Liza's journey, from grueling training sessions to adapting to different climates and the precise formula that keeps her at the top of her game.
But it's not just about food; it's about perfect timing, hydration, and personalized nutrition plans that make all the difference. Discover the symphony of nutrition that drives peak performance.
Follow us on :
Instagram : https://www.instagram.com/raceabove/?hl=en
Facebook : https://www.facebook.com/raceabove/
Twitter : https://twitter.com/raceabove
Website : https://raceabove.com/
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By Race Above | KunnjalWelcome to a world where champions are made, sweat meets science, and extraordinary performance is the norm. This is "Race Above FitCast" with your host, Kunjal K Muddar.
Today, we're taking you on an exhilarating journey into the heart of peak performance, and we're joined by a remarkable guest, Liza Maria. In 2018, Liza heard about the HDOR (100 Days of Running Challenge) and took part in it. She successfully completed her first 21K run in 2019 and continued to participate in several unofficial half marathons. In September 2022, she ran the Berlin Marathon, and in April 2023, she ran the London Marathon for a charitable cause.
Link here : https://www.instagram.com/lizresa/
Think you know what it takes to fuel champions? Think again. We're diving deep into Liza's journey, from grueling training sessions to adapting to different climates and the precise formula that keeps her at the top of her game.
But it's not just about food; it's about perfect timing, hydration, and personalized nutrition plans that make all the difference. Discover the symphony of nutrition that drives peak performance.
Think you know what it takes to fuel champions? Think again. We're diving deep into Liza's journey, from grueling training sessions to adapting to different climates and the precise formula that keeps her at the top of her game.
But it's not just about food; it's about perfect timing, hydration, and personalized nutrition plans that make all the difference. Discover the symphony of nutrition that drives peak performance.
Follow us on :
Instagram : https://www.instagram.com/raceabove/?hl=en
Facebook : https://www.facebook.com/raceabove/
Twitter : https://twitter.com/raceabove
Website : https://raceabove.com/