Running Through It

Running Through It

By Justin HornekerSports
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Running Through It episodes

  • Running Through It - 3:6 Alicia Monson, OAC
    On today's episode I talk with Alicia Monson of the newly formed On Athletics Club. Check out OAC's story here - https://www.on-running.com/en-us/athletes/the-on-athletics-club
    Follow Alicia Monson here - https://twitter.com/leashamonson
    and here - https://www.instagram.com/monsonalicia/
    Follow me -https://www.instagram.com/hornekerjustin/
    and here - https://twitter.com/hornekerjustin
    39 min
  • Running Through It - 3:4 Hiruni Wijayaratne
    We often talk about the "blue collar" runner, Hiruni Wijayaratne is the quintessential example. Pursuing the Olympic dream despite working working a full time job and not having national backing.
    Follow Hiruni on Twitter - https://twitter.com/Hiruni_W
    Follow Hiruni on Instagram - https://www.instagram.com/hiruni_w/
    If you liked this episode, please leave a rating in your podcast app. I love the feedback and it helps me in the algorithm.
    You can follow me:
    https://twitter.com/hornekerjustin
    https://www.instagram.com/hornekerjustin/
    43 min
  • Running Through It - 3:3 Physiology EP w/ Brady Holmer
    On today's episode I'm joined by Brady Holmer (https://twitter.com/B_Holmer) to discuss common misconceptions when talking about running physiology. It's a science episode! But I know you all love that.
    Subscribe to Brady's Newsletter for scientific journal reviews and links to new Science & Chill episodes - https://gmail.us4.list-manage.com/subscribe?u=2fcddcc6f032bfff05262c60d&id=b47f051a1c
    Follow me on Twitter for the latest running news, updates on the podcast, and other shenanigans - https://twitter.com/hornekerjustin
    1 hr 5 min
  • Running Through It - 3:2 MCDC And Talking Shop
    All of the info you need for MCDC including live stream info
    https://medium.com/@hornekerjustin/music-city-distance-carnival-is-track-fields-chance-to-get-this-right-fbc5508c373b
    Follow me on Twitter -https://twitter.com/hornekerjustin
    Follow Chris on Twitter -https://twitter.com/cgcornell
    Follow Ross on Twitter - https://twitter.com/BossLarimer
    1 hr 32 min
  • Running Through It - Podcast Burnout And Talk With Tes from RunningNerds
    It's the season 3 kickoff! I explain where I've been and what you can learn from my experiences during lockdown.
    I talk with Tes Sobomehin Marshall of Runningnerd, continuing the conversation on diversity in running and setting out a blueprint to take back to your city.
    You can follow test on instagram - https://www.instagram.com/runningnerds/
    Like the episode? Subscribe and rate in your favorite podcast player.
    Follow me on Twitter - https://twitter.com/hornekerjustin
    Follow me on Instagram - https://www.instagram.com/hornekerjustin/
    51 min
  • Running Through It - Kyle Deeken, Urging Leaders To Lead
    Today I host Kyle Deeken to talk about why he recently decided to leave Milesplit.com and why it is imperative that the leaders in our industry (Milesplit,Flotrack)take this as an opportunity to showcase the Black athletes and athletes of color that make our sport possible.
    Read some of Kyle's work here - https://kyledeeken.squarespace.com
    Read the infamous piece here -https://kyledeeken.squarespace.com/blogposts/fzw-grad-ryan-staples-organizes-peaceful-march-in-ofallon
    Follow me on twitter to continue the conversation -https://twitter.com/hornekerjustin
    38 min
  • Running Through It - Coree Woltering
    On Today's episode, I talk with Coree Woltering about his journey from a mid distance D3 runner to a sponsored ultra runner and the challenges as a gay black athlete in a predominantly white sport.
    Check out the feed!
    http://clubs.thefeed.com/runningthroughit
    https://coreewoltering.com
    Follow me on Twitter -https://twitter.com/hornekerjustin
    31 min
  • Runfulness Ep 2. Judgment
    Claire and Justin are back to explain what judgment is and what you can do to keep a judgment free mindfulness practice. Justin goes in depth into how he adapted this towards his racing plans.
    Order from the feed - http://clubs.thefeed.com/runningthroughit
    Michael Phelps Speaks Out - https://www.theguardian.com/sport/2020/may/18/michael-phelps-coronavirus-pandemic-depression-mental-health-swimming
    Follow Justin on Twitter - https://twitter.com/hornekerjustin
    27 min

About Running Through It

From the publisher's feed

Running Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track & Field, and…