Running Through It

By Justin Horneker

Running Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track & Field, and ge... more

· Sports

4.6

1111 ratings

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FAQs about Running Through It:

How many episodes does Running Through It have?

The podcast currently has 109 episodes available.

Running Through It episodes:

August 31, 2020 Running Through It - 3:6 Alicia Monson, OAC
On today's episode I talk with Alicia Monson of the newly formed On Athletics Club. Check out OAC's story here - https://www.on-running.com/en-us/athletes/the-on-athletics-club
Follow Alicia Monson here - https://twitter.com/leashamonson
and here - https://www.instagram.com/monsonalicia/
Follow me -https://www.instagram.com/hornekerjustin/
and here - https://twitter.com/hornekerjustin
...more
39min
August 26, 2020 Running Through It - 3:5 Latoya Snell & Engaging The Running Community
On today's podcast I am joined by Latoya Snell (@IamShauntay) to talk about her experience in the Running community and pick her brain about what we can do better.
Download Charge!
https://www.chargerunning.com/sign-up/
Subscribe to the podcast and give me a rating!
Follow me on Twitter and Instagram - @hornekerjustin
...more
54min
August 22, 2020 Running Through It - 3:4 Hiruni Wijayaratne
We often talk about the "blue collar" runner, Hiruni Wijayaratne is the quintessential example. Pursuing the Olympic dream despite working working a full time job and not having national backing.
Follow Hiruni on Twitter - https://twitter.com/Hiruni_W
Follow Hiruni on Instagram - https://www.instagram.com/hiruni_w/
If you liked this episode, please leave a rating in your podcast app. I love the feedback and it helps me in the algorithm.
You can follow me:
https://twitter.com/hornekerjustin
https://www.instagram.com/hornekerjustin/
...more
43min
August 19, 2020 Running Through It - 3:3 Physiology EP w/ Brady Holmer
On today's episode I'm joined by Brady Holmer (https://twitter.com/B_Holmer) to discuss common misconceptions when talking about running physiology. It's a science episode! But I know you all love that.
Subscribe to Brady's Newsletter for scientific journal reviews and links to new Science & Chill episodes - https://gmail.us4.list-manage.com/subscribe?u=2fcddcc6f032bfff05262c60d&id=b47f051a1c
Follow me on Twitter for the latest running news, updates on the podcast, and other shenanigans - https://twitter.com/hornekerjustin
...more
1h 5min
August 14, 2020 Running Through It - 3:2 MCDC And Talking Shop
All of the info you need for MCDC including live stream info
https://medium.com/@hornekerjustin/music-city-distance-carnival-is-track-fields-chance-to-get-this-right-fbc5508c373b
Follow me on Twitter -https://twitter.com/hornekerjustin
Follow Chris on Twitter -https://twitter.com/cgcornell
Follow Ross on Twitter - https://twitter.com/BossLarimer
...more
1h 32min
August 03, 2020 Running Through It - Podcast Burnout And Talk With Tes from RunningNerds
It's the season 3 kickoff! I explain where I've been and what you can learn from my experiences during lockdown.
I talk with Tes Sobomehin Marshall of Runningnerd, continuing the conversation on diversity in running and setting out a blueprint to take back to your city.
You can follow test on instagram - https://www.instagram.com/runningnerds/
Like the episode? Subscribe and rate in your favorite podcast player.
Follow me on Twitter - https://twitter.com/hornekerjustin
Follow me on Instagram - https://www.instagram.com/hornekerjustin/
...more
51min
June 12, 2020 Running Through It - Kyle Deeken, Urging Leaders To Lead
Today I host Kyle Deeken to talk about why he recently decided to leave Milesplit.com and why it is imperative that the leaders in our industry (Milesplit,Flotrack)take this as an opportunity to showcase the Black athletes and athletes of color that make our sport possible.
Read some of Kyle's work here - https://kyledeeken.squarespace.com
Read the infamous piece here -https://kyledeeken.squarespace.com/blogposts/fzw-grad-ryan-staples-organizes-peaceful-march-in-ofallon
Follow me on twitter to continue the conversation -https://twitter.com/hornekerjustin
...more
38min
May 22, 2020 Running Through It - Coree Woltering
On Today's episode, I talk with Coree Woltering about his journey from a mid distance D3 runner to a sponsored ultra runner and the challenges as a gay black athlete in a predominantly white sport.
Check out the feed!
http://clubs.thefeed.com/runningthroughit
https://coreewoltering.com
Follow me on Twitter -https://twitter.com/hornekerjustin
...more
31min
May 21, 2020 Runfulness Ep 2. Judgment
Claire and Justin are back to explain what judgment is and what you can do to keep a judgment free mindfulness practice. Justin goes in depth into how he adapted this towards his racing plans.
Order from the feed - http://clubs.thefeed.com/runningthroughit
Michael Phelps Speaks Out - https://www.theguardian.com/sport/2020/may/18/michael-phelps-coronavirus-pandemic-depression-mental-health-swimming
Follow Justin on Twitter - https://twitter.com/hornekerjustin
...more
27min
May 18, 2020 Running Through It - Will We See Track In 2020
It's an update pod!
I've had conversations all day discussing the future of Athletics in 2020 and it looks really good.
...more
13min

FAQs about Running Through It:

How many episodes does Running Through It have?

The podcast currently has 109 episodes available.