This episode is meant to inspire and illicit personal reflection of how we can allow discomfort in our lives for the purpose of emotional healing growth and mindset expansion to reach our higher selves.

When thinking about discomfort we might think of taking risks, making change, fear of the unknown, not trusting our intuition, or an intentional and spiritual practice of choosing a bit of discomfort as a way to keep us present and aware of our choices in the now.

Leah talks with her intern Natalie about what it means to feel comfort and how that potentially holds us back in our personal development and ways we can shift our thinking to allow trust in ourselves and God or the universe to support us in uneasy times.

To find more about Leah and her work please visit her site. 

Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!